48 min
Unlocking the Keto Code with Dr Steven Gundry The Fitter Healthier Dad Podcast
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- Health & Fitness
In today's episode, we're going to be discussing the myths around fat and the details around the ever popular keto diet. Joining me is Dr. Stephen Gundry. He's an American physician and author. He's a former cardiac surgeon, and he currently runs his own clinic investigating the impact of diet on health. Dr. Stephens conducted cardiac surgery research in the 90s and was a surgeon in an unusual case where an infant spontaneously healed, avoiding heart transplant surgery. He's a New York Times best selling author of books like The Plant Paradox The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain.
Support this show http://supporter.acast.com/fitterhealthierdad.
Hosted on Acast. See acast.com/privacy for more information.
In today's episode, we're going to be discussing the myths around fat and the details around the ever popular keto diet. Joining me is Dr. Stephen Gundry. He's an American physician and author. He's a former cardiac surgeon, and he currently runs his own clinic investigating the impact of diet on health. Dr. Stephens conducted cardiac surgery research in the 90s and was a surgeon in an unusual case where an infant spontaneously healed, avoiding heart transplant surgery. He's a New York Times best selling author of books like The Plant Paradox The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain.
Support this show http://supporter.acast.com/fitterhealthierdad.
Hosted on Acast. See acast.com/privacy for more information.
48 min