Unplugged: A Social Media Self-Care Journey The Introverts Chat

Do you have a love & hate relationship with social media...🤔⁠

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And often find yourself scrolling non-stop & getting exhausted afterwards?😰⁠

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What if I told you that there is a way to use & enjoy socials in a way that is not mentally exhausting? ⁠

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Meet Misty Johnson, a Social Media Self-Care coach & the host of The Unplugged Women Podcast,⁠

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Misty has spent over a decade taking intentional breaks from social media, and;⁠

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She is now on a purpose-fuelled mission to empower others on their own unplugging journey. ⁠

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🎧 Tune in to this week’s episode where we talk about⁠

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✅ Self-care tips when it comes to social media⁠

✅ The positive impacts in our lives when we unplug from socials⁠

✅ 3 prompts to check in with yourself before opening your socials⁠

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Happy Listening, loves! 🎧

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Connect with Siska


Website: ⁠siskawijaya.com⁠
Email: siska@siskawijaya.com
Instagram: ⁠@ms_siska_wijaya⁠
Free ebook: ⁠How to say NO & still be a nice person⁠

Connect with Misty


Website: ⁠www.mistyjohnson.co⁠