Upside Strength Podcast

Sean Seale
  • 5.0 (6)
  • FITNESS
  • UPDATED TWICE WEEKLY
Upside Strength Podcast Podcast

Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale de fitness.

  1. [FR] L’Évolution du Haut Niveau en Rugby avec Loic Louit | #318

    14 JUL

    [FR] L’Évolution du Haut Niveau en Rugby avec Loic Louit | #318

    SPONSOR 👉 Le Guide des Zones d’Entraînement (gratuit): https://bit.ly/leguidedeszones 🩸🏃‍♂️🚴‍♂️ Le Test de Lactate pour le Sportif: https://academy.upsidestrength.com/protocole41 INVITÉ: Loic Louit est directeur de la performance à l’Aviron Bayonnais, un club dans le Top 14 français. Chapitres: 0:00 - Introduction 0:46 - Début du Podcast 2:32 - Rugby à 13 et Rugby à 15 10:40 - Le haut niveau dans le rugby 22:46 - Préparation Physique Intégrée ou Dissociée 37:48 - Gestion de la Charge d’Entraînement 45:03 - Le Profilage du Joueur de Rugby 1:03:01 - Dernières Questions 1:12:15 Conseil pour les jeunes PP LIENS: ► Instagram: https://www.instagram.com/prehabrugby/ ► Twitter/X: https://x.com/LLOUITSPORT CONNECT: ► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5 ► Programmes & Formations: https://academy.upsidestrength.com/ ► Instagram: https://www.instagram.com/upside_strength

    1h 22m
  2. [EN] THIS Will Make You Better at CrossFit with Gommaar D’Hulst || #317

    7 JUL

    [EN] THIS Will Make You Better at CrossFit with Gommaar D’Hulst || #317

    FREE 👉 Your Training Zone Guide: https://bit.ly/trainingzoneguide GUEST: Gommaar D’Hulst is a sport scientist and researcher with a PhD in Sport Sciences and Biology from the University of Leuven, Belgium. Currently at ETH Zurich, he has a postdoctoral background in studying muscle growth regulation through nutrients and exercise, and has published numerous papers in high-quality scientific journals. Passionate about making science accessible, Gommaar founded wod-science to disseminate scientific sports literature to coaches, athletes, and federations. EPISODE LINKS: ► IG: https://www.instagram.com/wod_science/ ► YT: https://www.youtube.com/@wod-science ► Website: https://www.wod-science.com/ CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► Programs & Courses: https://www.upsidestrengthacademy.com/english ► Twitter: https://twitter.com/seanseale ► Instagram: https://www.instagram.com/upside_strength DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

    1h 37m
  3. [EN] How to Qualify for the CrossFit Games with Claudia Gluck || #316

    13 JUN

    [EN] How to Qualify for the CrossFit Games with Claudia Gluck || #316

    FREE 👉 Your Training Zone Guide: https://bit.ly/trainingzoneguide GUEST: Claudia Gluck is a professional CrossFit Athlete from France. She recently earned her first ticket for the CrossFit Games after finishing 6th in the highly competitive European semi-final (2024). EPISODE LINKS: ► IG: https://www.instagram.com/claudia_glk/ CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► Programs & Courses: https://www.upsidestrengthacademy.com/english ► Twitter: https://twitter.com/seanseale ► Instagram: https://www.instagram.com/upside_strength DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

    1h 36m
  4. [FR] Comment faire Évoluer ton CrossFit avec Ruben Valero | #315

    10 JUN

    [FR] Comment faire Évoluer ton CrossFit avec Ruben Valero | #315

    SPONSOR 👉 Le Guide des Zones d’Entraînement (gratuit): https://bit.ly/leguidedeszones INVITÉ: Ruben Valero 29ans, head coach et créateur de EMF Training, organisation de coaching à distance et programmations en ligne. Licencié STAPS Montpellier, BF2 Haltérophilie Musculation, BF2 Force athlétique, préparateur physique, sa structure aujourd'hui est composée de 4 coachs, avec plus de 300 athlètes coachés et 20 Boxs de Crossfit suivant sa programmation affiliate. LIENS: ► Insta : https://www.instagram.com/ruben.valero_emf/ https://www.instagram.com/emf.training/ ► YOUTUBE : https://www.youtube.com/@emf.training ► SITE : https://excusemyfrenchtraining.com/ CONNECT: ► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5 ► Formations: https://academy.upsidestrength.com/ ► Instagram: https://www.instagram.com/upside_strength EQUIPMENT & PROMOTIONS: ▶︎ Moxy Monitor: 5% off avec “UPSIDE” sur https://www.moxymonitor.com/shop/ ▶︎ Breathe Way Better: 10% off avec "UPSIDE2024" sur https://shop.isocapnic.com/products/iso-bwb-starter-kit ▶︎ Concept 2: 5% off + livraison gratuite en France avec le code SEAN5 sur https://www.incept-sport.fr/ ▶︎ VO2 Master: 5% off, email moi pour la mise en contact DISCLAIMER: Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

    1h 54m
  5. [EN] European Semi-Final 2024 Full Recap with Jelle Hoste || #314

    29 MAY

    [EN] European Semi-Final 2024 Full Recap with Jelle Hoste || #314

    FREE 👉 Your Training Zone Guide: https://bit.ly/trainingzoneguide GUEST: Jelle Hoste, born on June 24, 1995, in Roeselare, Belgium. He is renowned as a professional athlete in the sport of CrossFit. Since 2024 he made the bold decision to temporarily set aside his senior IT consultant role at Delaware. This in order to pursue his goal to be the best version of himself. EPISODE LINKS: ► IG: https://www.instagram.com/jellehoste/ ► Website: https://jellehoste.be/results/ CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► Programs & Courses: https://www.upsidestrengthacademy.com/english ► Twitter: https://twitter.com/seanseale ► Instagram: https://www.instagram.com/upside_strength DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

    1h 42m
  6. [EN] Data, Culture & Coaching in Performance Sports with David Lipman || #313

    21 APR

    [EN] Data, Culture & Coaching in Performance Sports with David Lipman || #313

    FREE 👉 Your Training Zone Guide: https://bit.ly/trainingzoneguide GUEST: David has degrees in exercise physiology, podiatry and medicine. He has worked across the spectrum of athletes to clinical populations at levels of recreational to elite in these fields. In the physical performance world he has coached both team and endurance sports as well as having worked as a strength and conditioning coach. He has taught across multiple universities and loves writing as a means of thinking and teaching. Currently David works in the technology startup space and consults to a few individuals. He is an exercise addict and passionate exercise advocate. EPISODE LINKS: ► IG: https://www.instagram.com/dlipman5 ► Substack: https://healthperformancenexus.substack.com/ ► Podcast: https://open.spotify.com/show/4bG2U3dciEduX8c3PUtkrQ?si=S9JaJRB3RgKvzTp5Jd2lWg&nd=1&dlsi=1a7ffa3982c547e4 CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► Programs & Courses: https://www.upsidestrengthacademy.com/english ► Twitter: https://twitter.com/seanseale ► Instagram: https://www.instagram.com/upside_strength DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

    1h 42m
  7. [EN] Breaking the 500m Indoor Rower World Record with Phil Clapp & Jonny Wale || #312

    7 APR

    [EN] Breaking the 500m Indoor Rower World Record with Phil Clapp & Jonny Wale || #312

    FREE 👉 The Guide to Training Zones: https://bit.ly/trainingzoneguide GUESTS: Phil, 206cm, 122kg. 500 WR & 4x world champ indoors. 3 x maxi72 world champion. Current team member for alpha+ in the 52 super series. Former Henley royal regatta winner & GB junior squad rower. Jonny Wale is a performance scientist with the Ineos Grenadiers EPISODE LINKS: ► Phil’s IG: https://www.instagram.com/bigphil90/ ► Jonny’s IG: https://www.instagram.com/jonny_wale/ CONNECT: ► Subscribe for more videos here: https://www.youtube.com/channel/UCvWy5vf_Gk8VD7Tjqnn0RtQ/ ► Programs & Courses: https://www.upsidestrengthacademy.com ► Twitter: https://twitter.com/seanseale ► Instagram: https://www.instagram.com/upside_strength DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

    1h 40m
  8. [FR] Comment Devenir Champion du Monde en Rameur Indoor avec Loïc Schalbetter | #311

    24 MAR

    [FR] Comment Devenir Champion du Monde en Rameur Indoor avec Loïc Schalbetter | #311

    SPONSOR 👉 Le Guide des Zones d’Entraînement (gratuit): https://bit.ly/leguidedeszones INVITÉ: 26 ans, sprinter 500m et relais 2000m. Champions du monde relai homme 2023-2024. Vice champion du monde relai mixte 2023-2024. Record suisse 500m 1:15.7. Encore étudiant à l’UNIL, en stage en ce moment. Coach aviron indoor LIENS: ► Instagram: https://www.instagram.com/loicschalbetter/ CONNECT: ► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5 ► Formations: https://academy.upsidestrength.com/ ► Instagram: https://www.instagram.com/upside_strength EQUIPMENT & PROMOTIONS: ▶︎ Moxy Monitor: 5% off avec “UPSIDE” sur https://www.moxymonitor.com/shop/ ▶︎ Breathe Way Better: 10% off avec "UPSIDE2024" sur https://shop.isocapnic.com/products/iso-bwb-starter-kit ▶︎ Concept 2: 5% off + livraison gratuite en France avec le code SEAN5 sur https://www.incept-sport.fr/ ▶︎ VO2 Master: 5% off, email moi pour la mise en contact DISCLAIMER: Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

    1h 7m
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5
out of 5
6 Ratings

About

Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale de fitness.

Information

  • Creator
    Sean Seale
  • Years Active
    2020 - 2024
  • Episodes
    363
  • Rating
    Explicit
  • Copyright
    © Sean Seale
  • Show Website
    Upside Strength Podcast

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