Urban Tiger Radio Bill Allerton

What better way to 'Walk Yourself Happy' than to take time out with the Julia Bradbury inspired two day adventure set amongst beautiful surroundings in sumptuous hotels with 4 acknowledged experts in the fields of well-being. Two days that will kickstart your motivation to living a better, longer and more fulfilled ilfe. Listen to Gina Bradbury Fox describe how this and her childrens charity came to provide outdoor clothing for small and underprivileged children. Find out how to Donate!

This is not a Diet! But I will tell you what I do and why, and why you should probably do it too. Eating to Live instead of the other way around resulted in a loss of 30% of fat body weight I did not need. All by following Doctors Advice from 1957! Good advice never dies, it just gets lost in the detail of modern thinking.
Links worth looking at: https://bit.ly/47KFh9k (Processed People by Chris Van Tulleken) https://bit.ly/491mHe6 (Outlive by Dr. Peter Attia.) Tim Spector at Joinzoe.com.
I'd also like you to take a look at this website:
https://theoutdoorguide.co.uk/wellbeing-retreats-walk-yourself-happy/
Run by Julia Bradbury, the fabulous exponent of all things Natural, these courses promise a new you in two packed days of events and training.
Walk yourself over there and take a look!

This is the Prize-Winning story from the 'Parracombe Prize' competition. The author, Penny Woods, sister to Tim Woods of 'Rambling Man' fame penned this story guaranteed to make you think twice about your early Life Choices.
Parracombe Prize details can be found here: prize.parracombe.org.uk

BY THE WAY! I made the CAKE!

An excellent track from an up-and-coming writer, Tim Woods. This story relates to people who spend so much time in diversionary hobbies that their own life very rapidly becomes an unsatisfactory past. Tim says that this story was inspired by one of my own and for those few kind words, I am very grateful

Had good customer service and quality during the pandemic? I have. And here's another one to listen to. These people do not disappoint (in my experience!)
Treat yourself and your loved ones.

I think you will like the light-hearted message behind this story from my friend 'Juke-Box Tom'.