Using the wheel of life to understand the reality of now and prepare for a future which satisfies and meets your values.

In this episode I look at the wheel of life, a coaching tool which uses a wheel as a visual representation of life, which is divided into six categories: career, family, relationships, personal growth and development, health and fitness, and renewal. I explain how the tool allows us very quickly to establish how satisfied you are with each area, the values linked to each area, and some loosely framed ideas of how you might increase your levels of satisfaction. It is a very simple tool which leads to powerful results.