Veggie Doctor Radio Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

In this episode of Veggie Doctor Radio, I answer whether I think veganism is “natural” and dive into what is considered “natural”.
 
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I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off their first order of $20 or more AND free shipping! Just use the code DRYAMI: https://burnywilds.com
 
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
 
 
Mentions:
Evolution episode, What Does Evolution Have To Do With Our Food Choices?: https://apple.co/3wrXN5M
 
Nutrients of Concern series:
Vitamin D with Dr. Frank Cusimano: https://apple.co/38xrDxD
Calcium and Bone Health with Dr. Rajiv Bajekal: https://apple.co/3LtcICl
Iron, B12, Iodine and Omega 3's on a Plant-Based Diet with Dr. Gemma Newman: https://apple.co/3ws5oRU
 
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MORE FROM ME
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Questions? Email me: Yami@doctoryami.com

In this episode, Dr. Susan Peirce Thompson speaks compassionately and frankly about what she has experienced and what she knows about food addiction from working with thousands of people.
 
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Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
DR. SUSAN PEIRCE THOMPSON
https://brightlineeating.com/
 
 
Mentions:
Food Freedom Quiz mentioned by Dr. Susan Peirce Thompson: https://foodfreedomquiz.com/
 
Bright Line Eating website: https://brightlineeating.com/
 
Dr. Susan’s new book, Rezoom: https://www.amazon.com/Rezoom-Powerful-Crash-Burn-Addiction-ebook/dp/B0921GBR81/
 
Previous food addiction episodes on VDR:
158: Food Addiction, Emotional Eating and The Complexities of the Human Brain with Dr. Ashley Gearhardt: https://apple.co/3lP2qCc
 
150: Exploring Food Addiction, Shame and Transformation with Chuck Carroll: https://apple.co/3lNfLeB
 
Resources for listener question:
Lacemed is a great resource to look up medications: https://toxnet.nlm.nih.gov/newtoxnet/lactmed.htm
 
Addiction and substance use: https://www.infantrisk.com/content/addiction-and-substance-abuse
 
Alcohol & breastfeeding: https://www.infantrisk.com/content/alcohol-and-breastfeeding
 
Tobacco & breastfeeding: https://www.infantrisk.com/content/tobacco-use
 
Marijuana: https://www.infantrisk.com/forum/forum/medications-and-breastfeeding-mothers/analgesics/1510-bf-and-marijuana
 
Opiates: https://www.infantrisk.com/review-codeine-safety-and-regulations-breastfeeding-mother
 
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MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
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Questions? Email me: Yami@doctoryami.com

In this episode of Veggie Doctor Radio, Dawn Hilton-Williams and I discuss food apartheid, food justice and how we can be advocates for communities of color.
 
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Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
DAWN HILTON-WILLIAMS
https://herban-eats.com/
https://instagram.com/herban_eats/
 
 
Mentions:
EDD Summit: https://www.herban-eats.com/event-details/EDDsummit
 
Dawn’s cookbook, Flava My Plate: https://www.amazon.com/Flava-My-Plate-Tasty-Health-Wealth/dp/0578453290/
 
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MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
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Questions? Email me: Yami@doctoryami.com

*Trigger Warning: I will be discussing weight/size and some tough concepts. This information may be triggering, may lead to cognitive dissonance and bring up uncomfortable feelings*
 
In this episode of Veggie Doctor Radio, I continue the discussion on weight stigma and the current reality of body size in the USA.
 
Ad-free episode: https://plantscription.substack.com/subscribe
 
Affiliate links: 
Get 10% off your OFUURE order: https://www.ofuure.com/DRYAMI  Use code ‘DRYAMI’ at checkout!
 
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Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
References:
https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0198401&type=printable https://nutritionj.biomedcentral.com/track/pdf/10.1186/1475-2891-10-9.pdf Health at Every Size by Lindo Bacon  https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0159659&type=printable https://christyharrison.com/blog/what-is-thin-privilege https://health.gov/healthypeople/objectives-and-data/social-determinants-health http://facultysites.vassar.edu/lenevare/archive/2015/sociurbs235/healthism.htm https://askaboutfood.com/what-is-healthism-august-2018 https://www.cdc.gov/nchs/fastats/obesity-overweight.htm https://www.cdc.gov/nchs/products/databriefs/db313.htm  https://www.ncbi.nlm.nih.gov/books/NBK221834/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2787002/pdf/cjc23023a.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2263071/pdf/1471-2156-9-4.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4236245/pdf/oby0022-2485.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5398923/pdf/nihms852324.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7562757/pdf/13679_2020_Article_413.pdf https://frac.org/wp-content/uploads/frac_brief_understanding_the_connections.pdf https://www.sciencedaily.com/releases/2011/04/110404110812.htm https://www.berkeleywellbeing.com/what-is-well-being.html https://www.cdc.gov/hrqol/wellbeing.htm https://anad.org/eating-disorders-statistics/ https://www.scientificamerican.com/article/the-weight-game-how-body-size-bias-can-hold-back-health-science/  
Mentions:
Part One of this series, Weight Stigma is Deadly: https://apple.co/3vbuKDS
 
Interview with Oona Hanson, Parenting without Diet Culture: https://apple.co/3vt4B2F
 
Send me an email to yami@doctoryami.com with questions and topics
 
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MORE FROM ME
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TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
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Questions? Email me: Yami@doctoryami.com

In this episode of Veggie Doctor Radio, Oona Hanson and I discuss how to navigate the complexities behind parenting without diet culture.
 
Ad-free episode: https://plantscription.substack.com/subscribe
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
 
OONA HANSON
https://oonahanson.com
https://instagram.com/oona_hanson
 
 
Mentions:
Get a private consultation from Oona: https://oonahanson.com
 
Oona’s Facebook group: https://www.facebook.com/Parenting-Without-Diet-Culture-561391604356364
 
Eating disorder program: https://equip.health/
 
Send me an email to yami@doctoryami.com with questions and topics
 
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MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
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Questions? Email me: Yami@doctoryami.com

In this episode of Veggie Doctor Radio, Dr. Kristen Gialo and I discuss the microbiome and the mind-gut connection.
 
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
 
DR. KRISTEN GIALO
https://bemedicine.org/
https://instagram.com/be.medicine
 
 
Mentions:
Lifestyle Psychiatry edited by Douglas L. Noordsy, M.D.: https://www.appi.org/Products/General-Interest/Lifestyle-Psychiatry
 
 
Eric Adams’ interview on Veggie Doctor Radio: https://apple.co/3JsIf6a
 
 
Send me an email to yami@doctoryami.com with questions and topics
 
 
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* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
* * * *
 
Questions? Email me: Yami@doctoryami.com