Veggie Doctor Radio Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

In this episode within the fasting series on Veggie Doctor Radio, we learn about the long and fascinating history of fasting, the sometimes harmful extremes, and where we are now from reporter and author Steve Hendricks. 
 
 
 
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Disclaimer: The following podcast series is intended to provide education about the potential health and longevity benefits of different forms of fasting including time restricted eating, intermittent fasting and extended water only fasting. Please be aware that in this series we will be discussing different forms of fasting and food restriction and in some cases references to body size and weight may be mentioned. This material and these methods are not appropriate for children, pregnant people or people with certain medical conditions. Please do not attempt these practices without medical supervision as it could be very dangerous. These concepts may also be triggering for people with disordered eating and eating disorders so please practice discretion before listening to these episodes. The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
 
 
STEVE HENDRICKS
https://stevehendricks.org/
 
 
Mentions:
The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks: https://bookshop.org/p/books/the-oldest-cure-in-the-world-adventures-in-the-art-and-science-of-fasting-steve-hendricks/18244477?ean=9781419748479
 
 
Send me an email to yami@doctoryami.com with questions and topics
 
 
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MORE FROM ME
Read - http://veggiefitkids.com/blog
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Questions? Email me: Yami@doctoryami.com

Welcome, Veggie Lover! We're thrilled to have you join us for the Veggie Doctor Radio fasting series. In this episode, I'll share the reasons behind creating this series and delve into my personal journey with fasting. Throughout the course of this 11-episode series, we'll be conducting interviews with esteemed experts who will shed light on the historical significance, health implications, and longevity benefits associated with fasting. Get ready to embark on a fascinating exploration of the world of fasting!
 
 
 
Disclaimer: This series is intended to provide education about the potential health and longevity benefits of different forms of fasting including time restricted eating, intermittent fasting and extended water only fasting. Please be aware that in this series we will be discussing different forms of fasting and food restriction and in some cases references to body size and weight may be mentioned. This material and these methods are not appropriate for children, pregnant people or people with certain medical conditions. Please do not attempt these practices without medical supervision as it could be very dangerous. These concepts may also be triggering for people with disordered eating and eating disorders so please practice discretion before listening to these episodes.
 
 
 
Ad-free episode: https://plantscription.substack.com/subscribe
  
 
 
 
 
Affiliate links:  
Save 15% off your Hamama.com order for a limited time  Use code ‘HAMAMA15’
 
 
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
 
 
 
Send me an email to yami@doctoryami.com with questions and topics
 
 
Sign up for my newsletter doctoryami.com/signup
 
 
MORE LISTENING OPTIONS
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FIND ME AT
Doctoryami.com
Instagram.com/thedoctoryami
Facebook.com/thedoctoryami
Veggiefitkids.com
 
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
* * * *
 
Questions? Email me: Yami@doctoryami.com

In this episode of Veggie Doctor Radio, we learned from prolific plant-based dietitian and author, Brenda Davis, about the advantages of plant protein, and how to ensure that we are getting enough at various stages of life.
 
 
 
 
 
Ad-free episode: https://plantscription.substack.com/subscribe
  
 
 
 
 
Thank you TriMed EHR for sponsoring this episode! Request a demo today: https://landing.trimedtech.com/requestdemo
 
 
 
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
 
 
BRENDA DAVIS
https://brendadavisrd.com/
https://facebook.com/Nutrispeak
https://instagram.com/brendadavisrd/
https://twitter.com/brendacdavis
 
Mentions:
Plant-Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages by Brenda Davis, Vesanto Melina, Cory Davis: https://amazon.com/Plant-Powered-Protein-Nutrition-Essentials-Guidelines/dp/1570674108
 
 
Send me an email to yami@doctoryami.com with questions and topics
 
 
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MORE LISTENING OPTIONS
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FIND ME AT
Doctoryami.com
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Facebook.com/thedoctoryami
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* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
* * * *
 
Questions? Email me: Yami@doctoryami.com

In this episode of Veggie Doctor Radio, we hear the incredible journey that Chef Bai has had with healing severe endometriosis, and subsequently using her experience and knowledge to help and empower others.
 
 
 
 
Ad-free episode: https://plantscription.substack.com/subscribe
  
 
 
 
Thank you TriMed EHR for sponsoring this episode! Request a demo today: https://landing.trimedtech.com/requestdemo
 
 
 
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
 
 
CHEF BAI
https://chefbai.kitchen/
https://instagram.com/chef_bai/
The Plant Remedy podcast
 
 
Mentions:
Chef Bai’s instant chai dry mix recipe: https://chefbai.kitchen/blog/instantchaidrymix
 
Cook. Heal. Go Vegan!: A Delicious Guide to Plant-Based Cooking for Better Health and a Better World by Chef Bai: https://amazon.com/Cook-Heal-Vegan-Delicious-Plant-Based/dp/1645673065 
 
 
 
 
Send me an email to yami@doctoryami.com with questions and topics
 
 
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FIND ME AT
Doctoryami.com
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Facebook.com/thedoctoryami
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* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
* * * *
 
Questions? Email me: Yami@doctoryami.com
 

In this episode of Veggie Doctor Radio, I interview Ana Rhoden about her plant-based journey and how she helps her clients balance their hormones and improve their well-being.
 
 
 
 
Ad-free episode: https://plantscription.substack.com/subscribe
  
 
 
 
 
Affiliate links:  
Save 15% off your Hamama.com order for a limited time  Use code ‘HAMAMA15’
 
 
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
 
 
ANA RHODEN
http://readyforwellness.com
https://instagram.com/shesreadyforwellness
 
 
Mentions:
Connect with Ana: http://readyforwellness.com
 
Send me an email to yami@doctoryami.com with questions and topics
 
 
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FIND ME AT
Doctoryami.com
Instagram.com/thedoctoryami
Facebook.com/thedoctoryami
Veggiefitkids.com
 
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
* * * *
 
Questions? Email me: Yami@doctoryami.com

In this episode of Veggie Doctor Radio, I have a lively chat with popular vegan food blogger and cookbook author Nisha Vora on her vegan journey, her radical career change, and her plans for her next cookbook.
 
 
 
 
 
Ad-free episode: https://plantscription.substack.com/subscribe
  
 
 
 
 
Thank you TriMed EHR for sponsoring this episode! Request a demo today: https://landing.trimedtech.com/requestdemo
 
 
 
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
 
 
NISHA VORA
https://instagram.com/rainbowplantlife/
https://rainbowplantlife.com/
https://youtube.com/rainbowplantlife
 
 
 
Mentions:
The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes by Nisha Vora: https://amazon.com/Vegan-Instant-Pot-Cookbook-Plant-Based/dp/0525540954
 
Sign up for the men's class: https://bit.ly/TheStudioForMenOnly
 
 
Send me an email to yami@doctoryami.com with questions and topics
 
 
Sign up for my newsletter doctoryami.com/signup
 
 
MORE LISTENING OPTIONS
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FIND ME AT
Doctoryami.com
Instagram.com/thedoctoryami
Facebook.com/thedoctoryami
Veggiefitkids.com
 
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
* * * *
 
Questions? Email me: Yami@doctoryami.com