Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entreprenuers, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad
4x American Ninja Warrior and Oxygen Mag Cover Girl - Angela Gargano
Angela Gargano is currently on the cover of Oxygen Magazine and a 4x Ninja Warrior. She dives deep into manifestation in this episode and talks about how she took her dreams and made them a reality. She shares what she did to get to where she is, and sites real life examples that anyone could apply to their own life too.
Leaps Of Faith, Humble Beginnings and Big Dreams Into Reality With Preston Konrad
Preston Konrad is a designer, fashion guru, and lifestyle expert. In this episode he shares a behind a scenes view into where and how he grew up, as well as what it's taken him to get to where he is today. There were leaps of faith, sprinkled in with moments of following his intuition that lead him to success working at Ralph Lauren, then ultimately transforming into his own brand. This past year he created his first physical product, a scented candle, which you can purchase at Bloomingdales. He also just opened his first brick and mortar location where you can also purchase his candles as well as signature items recommended by Preston himself. And, if all of this wasn't impressive enough- catch him often on the Wendy Williams Show, the Today's Show, and Access Hollywood where he shares fashion and lifestyle tips and tricks.
This episode is sure to be an inspiring one. Enjoy Preston's story and hopefully feel more motivated than ever to go after creating all you dream of as well!
My SoulCycle Story and Finding your Passion with Victoria Brown
This is Victoria's SoulCycle journey. Listen in as she shares how she created a life and a career around fitness and what she learned from her mistakes along the way. It wasn't an easy route, and there was no easy button. This episode talks about following your heart, getting real about what's important to you, and not settling. You will be inspired to push through your own challenges and get to the other side of your obstacles.
Choosing Yourself and Creating The Life You Want With Taye Anita
Taye Anita is a dear friend and INSPIRING WOMAN! She's a badass Canadian, and owner of the most popular spin studio in Canada- SpinCo. She went through a hard break up, sought out self-development and never looked back. Becoming a motivational speaker herself, she will motivate you to choose yourself, choose your power, and choose joy. Please enjoy this episode, choose you, and never look back.
All The Colors Came Out with Kate Fagan
We are honored to have Emmy award winning journalist and New York Times best selling author Kate Fagan on today's episode. Her most recent book, All The Colors Came Out is a memoir centered around Kate, a former pro basketball player, who left everything behind — including her high profile on-air job at ESPN -- to care for another ex-pro: her dad, an original girl dad. She outlines lessons learned from her incredible father, as well as his challenging battle against ALS.
This is undoubtedly one of the most heartwarming and inspiring stories we have ever read, and you don't have to have read the book to find a vast amount of inspiration in this episode. This episode will leave you feeling inspired to appreciate the little things in life and not take anything for granted. We are so excited to share it with you! Please share it with anyone who needs it!
Big Answers Come From Simple Questions with Eric Bigger
You may know Eric Bigger from Rachel Lindsay's season of The Bachelorette, he was also seen on Bachelor in Paradise, as well as MTV's newest show Match Me If You Can- as impressive as these accolades are, they aren't the reason we had him on the show. Eric is an extremely motivational guy who inspires his following with positivity and small mental shifts on the daily. He is the author of Transformation, a self-improvement workbook created to aid you in changing your mindset, changing your energy, and ultimately change your life.
This is a do not miss episode that you'll want to listen to over and over again. Grab a pen and paper to write down some of his wisdom. We promise his mindset on life will leave you feeling beyond inspired.