435 episodes

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

Waist Away: The Intermittent Fasting & Weight Loss Podcast Chantel Ray

    • Health & Fitness
    • 3.1 • 15 Ratings

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

    #380 - Getting Out Of Your Intermittent Fasting Rut, Alternate Day Fasting, 4 Big Tips Of What You Are Doing Wrong With Intermittent Fasting, and more - with Cary Feldman!

    #380 - Getting Out Of Your Intermittent Fasting Rut, Alternate Day Fasting, 4 Big Tips Of What You Are Doing Wrong With Intermittent Fasting, and more - with Cary Feldman!

    Welcome back to the podcast! In today’s episode, Chantel spoke with Cary Feldman. She was an educator for five years prior to becoming a certified Health Coach and Life Coach. Today, she’s bringing all sorts of incredible tips and tricks for fasting success!


     


    Enjoy!


     


    Connect with Cary:


    https://caryshealthyhabits.com/ 








    Join Our Facebook Group:


    https://www.facebook.com/groups/TheChantelRayWay/ 







    Order The Brand New Book, One Meal And A Tasting:


    https://chantelrayway.com/onemeal/ 


     


     


    Order All The Books:


    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 


     


    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 


     


    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 


     


    Connect With Us:


     


    Leave us a review: https://chantelrayway.com/review/ 


     


    Share YOUR Story: https://chantelrayway.com/contact/


     


    Contact directly through email at questions@chantelrayway.com 


     


    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/


     


    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/


     


    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/


     


    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/


     


    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/


     


    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway


     


    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 


     


    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/


     


    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 


     


    Castor Oil: https://chantelrayway.com/castoroil


     


    Connect with us on Social Media:


     


    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA


     


    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    


     


    Things we love: https://chantelrayway.com/things-i-love-2/


     


    Facebook group: https://www.facebook.com/groups/TheChantelRayWay


     


    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 41 min
    #379 - How To Get Your Gut And Your Skin In Great Shape, Heal Psoriasis, Get Rid Of Constipation, How To Filet And Use Aloe Vera To Heal Your Gut, and more - with Dr. Michael Haley!

    #379 - How To Get Your Gut And Your Skin In Great Shape, Heal Psoriasis, Get Rid Of Constipation, How To Filet And Use Aloe Vera To Heal Your Gut, and more - with Dr. Michael Haley!

    Welcome back to the podcast! In today’s episode, (sponsored by FastBar) Chantel spoke with Dr. Michael Haley! Dr. Haley is a chiropractor, health coach, and Aloe Vera expert. Dr. Haley teaches people how to eat a clean diet and build a healthy lifestyle to help them achieve optimal physical, mental, and emotional well-being. 


     


    Enjoy!


     


    Connect with Dr. Michael:


    https://haleynutrition.com/  







    Today’s Episode Contains A Paid Promotion For FastBar:







    Join Our Facebook Group:


    https://www.facebook.com/groups/TheChantelRayWay/ 







    Order The Brand New Book, One Meal And A Tasting:


    https://chantelrayway.com/onemeal/ 


     


     


    Order All The Books:


    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 


     


    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 


     


    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 


     


    Connect With Us:


     


    Leave us a review: https://chantelrayway.com/review/ 


     


    Share YOUR Story: https://chantelrayway.com/contact/


     


    Contact directly through email at questions@chantelrayway.com 


     


    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/


     


    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/


     


    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/


     


    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/


     


    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/


     


    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway


     


    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 


     


    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/


     


    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 


     


    Castor Oil: https://chantelrayway.com/castoroil


     


    Connect with us on Social Media:


     


    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA


     


    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    


     


    Things we love: https://chantelrayway.com/things-i-love-2/


     


    Facebook group: https://www.facebook.com/groups/TheChantelRayWay


     


    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 34 min
    #378 - Lose Weight Using The Pain & Pleasure Principle, Hormesis, How To Do OMAD Successfully, Alternate Day Fasting, How To Do A Ketoish Diet, Carb Cycling, and more - with Alex Yehorov!

    #378 - Lose Weight Using The Pain & Pleasure Principle, Hormesis, How To Do OMAD Successfully, Alternate Day Fasting, How To Do A Ketoish Diet, Carb Cycling, and more - with Alex Yehorov!

    Welcome back to the podcast! In today’s episode, (sponsored by FastBar) Chantel spoke with returning guest Alex Yehorov. Alex is a self-described healthy freak, fitness enthusiast, personal trainer, nutritionist, and a content creator for his Youtube channel and his Podcast show.


     


    After his almost 9 years of weight loss and body transformation journey, and most importantly his health journey, he has decided to share the lessons he has learned about Intermittent Fasting, Keto, Nutrition, Weight Loss, Healthy Lifestyle, and how to do it all in the right and healthy way so his clients and fans can get good lasting results and help them life-long while avoiding pitfalls and seatback and saving their time, money, health, and efforts on things that simply do not work.


     


    Alex Yehorov shares his knowledge by coaching people with his 1-on-1 Online Body Mastery Coaching program.


     


    Enjoy!


     


    Connect with Alex:


    https://biohackbody.com/ 







    Today’s Episode Contains A Promotion For FastBar:







    Join Our Facebook Group:


    https://www.facebook.com/groups/TheChantelRayWay/ 







    Order The Brand New Book, One Meal And A Tasting:


    https://chantelrayway.com/onemeal/ 


     


     


    Order All The Books:


    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 


     


    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 


     


    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 


     


    Connect With Us:


     


    Leave us a review: https://chantelrayway.com/review/ 


     


    Share YOUR Story: https://chantelrayway.com/contact/


     


    Contact directly through email at questions@chantelrayway.com 


     


    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/


     


    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/


     


    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/


     


    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/


     


    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/


     


    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway


     


    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 


     


    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/


     


    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 


     


    Castor Oil: https://chantelrayway.com/castoroil


     


    Connect with us on Social Media:


     


    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA


     


    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    


     


    Things we love: https://chantelrayway.com/things-i-love-2/


     


    Facebook group: https://www.facebook.com/groups/TheChantelRayWay


     


    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 56 min
    #377 - How To Eat To Have Massive Weight Loss, Your Carb Tolerance Level, Clean Fasting Vs Dirty Fasting, Why Vegetable Oil Can Cause Obesity, Diabetes, and more - with Dr. Ashley Lucas!

    #377 - How To Eat To Have Massive Weight Loss, Your Carb Tolerance Level, Clean Fasting Vs Dirty Fasting, Why Vegetable Oil Can Cause Obesity, Diabetes, and more - with Dr. Ashley Lucas!

    Welcome back to the podcast! In today’s episode, (sponsored by FastBar) Chantel spoke with Dr. Ashley Lucas! PHD Founder Dr. Ashley Lucas has 15+ years of education in nutrition and metabolism. She holds a PhD in Sports Nutrition and Chronic Disease and is a Licensed Registered Dietitian (RD).


     


    Following years of research and clinical practice, Dr. Lucas developed PHD's science-based approach that revolutionized the science of weight loss. Her approach focuses on metabolic wellness, inflammation reduction, and most importantly behavioral/emotional support that creates profound sustainable transformation in the body and mind.


     


    Enjoy!


     


    Connect with Dr. Ashley:


    https://myphdweightloss.com/ 







    Today’s Episode Contains A Paid Promotion For FastBar:







    Join Our Facebook Group:


    https://www.facebook.com/groups/TheChantelRayWay/ 







    Order The Brand New Book, One Meal And A Tasting:


    https://chantelrayway.com/onemeal/ 


     


     


    Order All The Books:


    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 


     


    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 


     


    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 


     


    Connect With Us:


     


    Leave us a review: https://chantelrayway.com/review/ 


     


    Share YOUR Story: https://chantelrayway.com/contact/


     


    Contact directly through email at questions@chantelrayway.com 


     


    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/


     


    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/


     


    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/


     


    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/


     


    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/


     


    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway


     


    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 


     


    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/


     


    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 


     


    Castor Oil: https://chantelrayway.com/castoroil


     


    Connect with us on Social Media:


     


    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA


     


    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    


     


    Things we love: https://chantelrayway.com/things-i-love-2/


     


    Facebook group: https://www.facebook.com/groups/TheChantelRayWay


     


    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 41 min
    #376 - What Is Ketoflex, How Do You Handle Fasting With Weddings And Big Events, Alternate Day Fasting, How Fasting Becomes Harder When You Aren’t Eliminating Toxins, and more - with Ben Azadi!

    #376 - What Is Ketoflex, How Do You Handle Fasting With Weddings And Big Events, Alternate Day Fasting, How Fasting Becomes Harder When You Aren’t Eliminating Toxins, and more - with Ben Azadi!

    Welcome back to the podcast! In today’s episode, (sponsored by FastBar) Chantel spoke with returning guest Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle!


     


    Enjoy!


     


    Connect with Ben:


    Ben’s New book: https://www.amazon.com/dp/B08YFM83DD/ref=sr_1_1?dchild=1&keywords=keto+flex&qid=1615322012&s=books&sr=1-1 


    Website: http://www.benazadi.com/ 


    The Keto Kamp Podcast: https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784 


    YouTube: https://www.youtube.com/ketokamp 


    Facebook: https://www.facebook.com/thebenazadi/ 


    Instagram: https://www.instagram.com/thebenazadi/ 


    Twitter: https://twitter.com/THEBENAZADI 







    Today’s Episode Contains A Paid Promotion For FastBar:







    Join Our Facebook Group:


    https://www.facebook.com/groups/TheChantelRayWay/ 







    Order The Brand New Book, One Meal And A Tasting:


    https://chantelrayway.com/onemeal/ 


     


     


    Order All The Books:


    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 


     


    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 


     


    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 


     


    Connect With Us:


     


    Leave us a review: https://chantelrayway.com/review/ 


     


    Share YOUR Story: https://chantelrayway.com/contact/


     


    Contact directly through email at questions@chantelrayway.com 


     


    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/


     


    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/


     


    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/


     


    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/


     


    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/


     


    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway


     


    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 


     


    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/


     


    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 


     


    Castor Oil: https://chantelrayway.com/castoroil


     


    Connect with us on Social Media:


     


    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA


     


    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    


     


    Things we love: https://chantelrayway.com/things-i-love-2/


     


    Facebook group: https://www.facebook.com/groups/TheChantelRayWay


     


    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 42 min
    #375 - He Lost 120 Pounds By Fasting: How To Eat One Meal A Day In A One Hour Eating Window, 24 To 48 Hour Fasts, Make Your Own Cold Brew Coffee, Alternate Day Fasting, and more - with Daniel Reyes!

    #375 - He Lost 120 Pounds By Fasting: How To Eat One Meal A Day In A One Hour Eating Window, 24 To 48 Hour Fasts, Make Your Own Cold Brew Coffee, Alternate Day Fasting, and more - with Daniel Reyes!

    Welcome back to the podcast! In today’s episode, (sponsored by FastBar) Chantel spoke with Daniel Reyes! After a health scare several years ago, Daniel was desperate to find a weight-loss plan that actually worked! He discovered fasting and has managed to lose over 120 pounds with intermittent fasting!


     


    Enjoy!


     


    Connect with Daniel:


    https://mailchi.mp/0627d1e5d000/fasting-dice-prelaunch/ 


    https://www.facebook.com/FastingDice 


    https://twitter.com/DiceFasting 







    Coffee Genie (Cold Brew Coffee Link):


    https://www.amazon.com/Coffee-Genie-Heavy-Duty-Stainless-Filter/dp/B07CYQ8TZN 


     


    Today’s Episode Contains A Paid Promotion For FastBar:







    Join Our Facebook Group:


    https://www.facebook.com/groups/TheChantelRayWay/ 







    Order The Brand New Book, One Meal And A Tasting:


    https://chantelrayway.com/onemeal/ 


     


     


    Order All The Books:


    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 


     


    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 


     


    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 


     


    Connect With Us:


     


    Leave us a review: https://chantelrayway.com/review/ 


     


    Share YOUR Story: https://chantelrayway.com/contact/


     


    Contact directly through email at questions@chantelrayway.com 


     


    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/


     


    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/


     


    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/


     


    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/


     


    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/


     


    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway


     


    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 


     


    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/


     


    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 


     


    Castor Oil: https://chantelrayway.com/castoroil


     


    Connect with us on Social Media:


     


    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA


     


    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    


     


    Things we love: https://chantelrayway.com/things-i-love-2/


     


    Facebook group: https://www.facebook.com/groups/TheChantelRayWay


     


    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 37 min

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