11 episodes

Sometimes everything runs against you and all you need is a good walk and breathe. I’m Jo and I’m so happy to join you on this journey. I will support you to overcome what’s holding you back. Let’s boost self awareness, find inner peace and motivation to kick ass in life. I’m ready for you. Let’s go.


#mindset #mentalhealth #personaldevelopment #emotionalintelligence #happiness #goodvibes

Walking with Yo‪u‬ Good Vibes Jo

    • Mental Health

Sometimes everything runs against you and all you need is a good walk and breathe. I’m Jo and I’m so happy to join you on this journey. I will support you to overcome what’s holding you back. Let’s boost self awareness, find inner peace and motivation to kick ass in life. I’m ready for you. Let’s go.


#mindset #mentalhealth #personaldevelopment #emotionalintelligence #happiness #goodvibes

    #11 | Step back and reflect - by Jo

    #11 | Step back and reflect - by Jo

    Life is a marathon, not a sprint!

    • 11 min
    #10 | Master your mind - by Jo

    #10 | Master your mind - by Jo

    You are your biggest asset!

    • 11 min
    #9 | Losing is necessary - by Jo

    #9 | Losing is necessary - by Jo

    It’s part of the game!

    • 14 min
    #8 | Everyone else succeeds - by Jo

    #8 | Everyone else succeeds - by Jo

    Your biggest opponent is not someone else - it’s YOU!

    • 12 min
    #7 | One day I will be happy (again) - by Jo

    #7 | One day I will be happy (again) - by Jo

    Embrace mindfulness. Embrace happiness in this very moment. Life is happening NOW.

    • 10 min
    #6 | Life was better before - by Jo

    #6 | Life was better before - by Jo

    Don’t stop to shine because of any of your past events. Your glorious future is already waiting you!

    • 12 min

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