Successful, sustainable businesses are run by people who know that it's not just hard work that's required but also balance. After two experiences of burnout, Annie Ridout now knows the warning signs and shares them in this episode, as well as what to do to avoid getting to that stage. She talks about toxic productivity, realistic ways to look after yourself when you're a mum or caring for someone else as well as running a business, and she gets real about the pressure to earn taking precedence over wellbeing, sometimes.
Tamu Thomas, @livethreesixty, is mentioned lots of times
Arianna Huffington's platform Thrive
Five morning habits of entrepreneurs