416 episodes

Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing.

Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.

This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment.

Learn from world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

Wellness Forc‪e‬ Josh Trent

    • Alternative Health
    • 4.7 • 33 Ratings

Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing.

Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.

This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment.

Learn from world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

    392 Ashley Stahl | You Turn: How To Get Unstuck, Discover Your Direction & Design Your Dream Career

    392 Ashley Stahl | You Turn: How To Get Unstuck, Discover Your Direction & Design Your Dream Career

    Are you at a crossroads in your life? Do you feel stuck in your job? 

    Counter-terrorism professional turned career coach, host of the You Turn Podcast, and author of the book You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, Ashley Stahl, unpacks how to tell if you are your own kidnapper, how to switch the script on your beliefs about money, and how to access the real power of your intuition and get into your zone of genius.

    Discover how to get back in alignment with yourself.

    • 1 hr 8 min
    391 Renée Garcia | Reality Transurfing: The Art of Controlling Reality Using Our Freedom of Choice

    391 Renée Garcia | Reality Transurfing: The Art of Controlling Reality Using Our Freedom of Choice

    Are you living to your fullest potential? Are you answering the Universe's call?

    Founder of the International Transurfing Institute, Renée Garcia, unpacks what reality transurfing is and how you can use this psychological tool for personal development, shares her own personal success story of transcending her poverty into abundance and sickness into healing plus why we fall into the trap of unhappiness by seeking fulfilment outside of ourselves and how you can escape this mentality.

    • 1 hr 17 min
    390 Hamilton Souther | Plant Medicine: The Dark & The Light

    390 Hamilton Souther | Plant Medicine: The Dark & The Light

    Have you had an experience with plant medicine? What was it like for you, whether good or bad?

    Author, Master Shaman, Chairman/Founder of Blue Morpho as well as Co-founder, Chairman and CEO of Sizzle Media, Hamilton Souther, shares how to tell if a plant medicine retreat center is the real deal or not, how to know if you are a good candidate for an Ayahuasca ceremony as well as how to integrate, know, and love your shadows.

    Listen and discover how a proper shaman leads an Ayahuasca ceremony.

    • 1 hr 32 min
    Solocast: God Is Love

    Solocast: God Is Love

    Welcome to Wellness Force this is Josh Trent your host & guide

    Today, I'm going to give you the number one thing that we all can depend on when challenging times arise.

    When the shit hits the fan, when you just can't move forward anymore the way that it's been in the past...

    When you're at that moment where everything you've done doesn't work anymore, today's podcast is for you.

    • 15 min
    389 Dave Asprey | Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

    389 Dave Asprey | Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

    What is the right way to do a fast? Can fasting really help you burn fat and eat like the high performing human being that you are? 

    New York Times bestselling author, podcast host of Bulletproof Radio, as well as Founder and Chairman of Bulletproof, Dave Asprey, returns to discuss his latest book, Fast This way, how mitochondria dictate our willpower, the benefits of prebiotics and soluble fiber supplements during a fast plus whether you should fast alone or with a group.

    • 1 hr 6 min
    388 Dr. Jud Brewer | Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    388 Dr. Jud Brewer | Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    What do we do with our anxiety? How can loving it, breathing it, and meditating with it transcend our mental health?

    Internationally known expert in mindfulness training for treating addictions, Executive Medical Director of Behavioral Health at Sharecare, and Author of his latest book, Unwinding Anxiety, Dr. Jud Brewer, returns to explain how worry and anxiety become habits, why we become addicted to stress, and practical strategies to navigate uncertainty.

    • 1 hr 8 min

Customer Reviews

4.7 out of 5
33 Ratings

33 Ratings

Joloey ,

Beautiful Interview

Vibrations rising high after watching this beautiful interview with Josh and Zach!

I pay my respects to Josh for holding such centred, calm and inquisitive space that allows Zach to get into that flow state we all know he does so well & share some KNOWLEDGE.

I pay my respects to Zach for being a beacon and vessel of truth! His work is inspiring and will play a vital role in our evolution.

Again, much reverence Gents 🙏🏼

RobL_UK ,

Opening doors I didn’t realise were closed

This podcast is just what you need, if you’re ready to learn how to be happier, more fulfilled and more in touch with you.

It has a great array of guests, covering loads of different subjects, all which can help individuals continue to be the best version of themselves. Give it a listen, you never know where it might take you!

seanyboy9999 ,

Your boy Sean is behind you

Out of all the wellness podcasts out there, this is one of the purest most holistic one I know. You can feel the love and mission in Josh and the quality of the interviews and selection of guests are second to none. Keeping shining your light. It inspires us to do the same. Knowledge is power and health is wealth.

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