31 episodes

What a terrible idea! There are so many things in health and fitness that are either just plain wrong, misinterpreted or just completely unnecessary and a terrible idea. We are going to delve head first into these topics, provide you with an insight into what the evidence is currently saying plus some hilarious commentary. Our goal is to make training and nutrition as easy as possible, to make sure you have the maximum amount of fun.

Brought to you by Ali, Dai and Tom from HY3RID coaching.

HY3RID Podcast HY3RID

    • Health & Fitness
    • 4.9, 63 Ratings

What a terrible idea! There are so many things in health and fitness that are either just plain wrong, misinterpreted or just completely unnecessary and a terrible idea. We are going to delve head first into these topics, provide you with an insight into what the evidence is currently saying plus some hilarious commentary. Our goal is to make training and nutrition as easy as possible, to make sure you have the maximum amount of fun.

Brought to you by Ali, Dai and Tom from HY3RID coaching.

Customer Reviews

4.9 out of 5
63 Ratings

63 Ratings

bab2.0 ,

Very great and fun listen!

Absolutely love listening to these boy’s podcasts. So so knowledgeable within science (and ofc facts) these boys know their shizzzz💁🏼‍♀️💜

willm1395 ,

3x 7/7 humans

Knowledge bombs galore.
Ones a menace, ones a specimen, ones an angry man 💜

jm2884 ,

Knowledge bombs and really entertaining

Awesome podcast from the fact of the day to all of the other great info and super entertaining.

100% agree on why anyone would drink fat coke.

Look forward to listening to the next one.

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