What an absolute FIT show

Nick Southall
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What an absolute FIT show Podcast

Welcome to What an Absolute Fit Show, the ultimate podcast for health and fitness enthusiasts! Hosted by Nick Southall and brought to you by The PT Company, this podcast dives deep into all things health and fitness. Each episode, Nick brings on guests from various corners of the industry, offering listeners a diverse and comprehensive view on the many facets of fitness.

  1. 24 JUL

    Episode 19 - with Jez from Crave Coffee

    In this episode I talk to Jazz from Crave coffee all about how they create their unique taste, how coffee has impacted modern society, how it fits into health and fitness and what its like running a coffee business. . Music - iksonmusic . https://www.the-pt-company.com https://www.cravecoffee.co.uk

    52 min

  2. 30 MAY

    episode 18 - with Will Atkins the nutritionist

    in this episode I talk to Will Atkins a nutritionist about all things training and nutrition for weightless and longevity. . music by Music: Last Summer Musician: @iksonmusic

    59 min

  3. 15 MAY

    Episode 17 - with Dave Christie the Business coach

    In this episode I talk to Dave Christie a business coach and mentor. we discuss why 12 week programs don't work, how taking a step back can help you move forwards and much more. https://cheshirebusinesscoaching.com Title music by Music: Last Summer Musician: @iksonmusic

    48 min

  4. 12 MAY

    Episode 16 - Q&A

    In this episode I fly solo for the first time in a long time answering your questions. From motivation to train as a parent to what to do for your health and fitness if you don’t like going to the gym, and much much more. . Title music by . Music: Last Summer . Musician: @iksonmusic

    25 min

  5. 11 APR

    Episode 15 - stress awareness month with Gaz

    In this episode we went in low production no notes no theme music just the tools you need to help you cope and be come self aware of your stress and stressors. With The PT Company’s resident mindset coach Gaz,

    43 min

  6. 13 MAR

    Episode 14 - plant powered perspectives with Scott & Katie

    In this episode I talk to Scott and Katie about being vegan and the impact it has on their training and lifestyle. - Music: Last Summer Musician: @iksonmusic

    35 min

  7. 7 MAR

    Episode 13 - with jay (part 2)

    In this episode I talk to jay a sponsored bodybuilder to talk about the positive and negative effects the sport has on mental health. In part 2 we discuss the price of bodybuilding and the negative effects of social media on young bodybuilders. . . Music: Last Summer Musician: @iksonmusic

    20 min

  8. 1 FEB

    Episode 12 - Bodybuilding and mental health with Jay (part 1)

    In this episode I talk to jay a sponsored bodybuilder to talk about the positive and negative effects the sport has on mental health . . Music: Last Summer Musician: @iksonmusic

    27 min
See All (19)

About

Welcome to What an Absolute Fit Show, the ultimate podcast for health and fitness enthusiasts! Hosted by Nick Southall and brought to you by The PT Company, this podcast dives deep into all things health and fitness. Each episode, Nick brings on guests from various corners of the industry, offering listeners a diverse and comprehensive view on the many facets of fitness.

Information

  • Creator
    Nick Southall
  • Years Active
    2023 - 2024
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Nick Southall 2023
  • Show Website
    What an absolute FIT show

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