What Feeling 'Triggered' Means - DEFENSIVENESS Explained Stress & Anxiety Recovery Podcast

Send us a Text Message.People say ‘I got triggered’ a lot. So, today, I explain what it really means, with relevence to comfort eating, addiction, and feeling rejection or abandonment.Your next podcast: How Do I Stop Self-Criticism?Support the Show.Want to see if we're a good fit for working together?Let's book a complimentary telephone call to talk. SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation. If this podcast helped you, please leave a review on Apple Podcasts