18 min

What happens when you actually unplug from the day-to-day rush Beyond the basement

    • Improv

I took a WHOLE week off. I know, what a luxury. Before, during and after that I noticed the effect disconnecting from work can have on the body and mind. Here's what I found, plus invitations on how to make the most from your time off.

I took a WHOLE week off. I know, what a luxury. Before, during and after that I noticed the effect disconnecting from work can have on the body and mind. Here's what I found, plus invitations on how to make the most from your time off.

18 min