29 episodes

“What I Wish I Had Known” is brought to you by three thirty somethings talking about life events, the ups and downs, and what we wish we’d known and would like to pass on to others. We believe when women share their stories honestly and openly that is when real change begins to happen.

Show website: https://www.whatiwishihadknown.co.uk/
Jess’s Instagram: https://www.instagram.com/thefatfunnyone
Jo’s Instagram: https://www.instagram.com/lobellaloves_jo

What I Wish I Had Known WIWIHK

    • Society & Culture
    • 4.8 • 126 Ratings

“What I Wish I Had Known” is brought to you by three thirty somethings talking about life events, the ups and downs, and what we wish we’d known and would like to pass on to others. We believe when women share their stories honestly and openly that is when real change begins to happen.

Show website: https://www.whatiwishihadknown.co.uk/
Jess’s Instagram: https://www.instagram.com/thefatfunnyone
Jo’s Instagram: https://www.instagram.com/lobellaloves_jo

    WIWIHK Best of: F*ckboys

    WIWIHK Best of: F*ckboys

    The ladies chat with blogger, podcaster, and BBC Radio 5 Live dating contributor, Layla about f******s and how to spot and stay away from them. Warning! This one has some explicit language. 

    Layla’s Instagram: https://www.instagram.com/lalaletmeexplain
    Layla’s Website: www.lalalaletmeexplain.com
    Layla’s Podcast: www.soundcloud.com/layla-explain
    Mental Health Crisis Services Guide: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/#.W_CNBnr7Sb8
    Hub of Hope: https://hubofhope.co.uk/
    Show website: https://www.whatiwishihadknown.co.uk/
    Jess’s Instagram: https://www.instagram.com/thefatfunnyone
    Jo's Instagram: https://www.instagram.com/lobellaloves_jo/

    • 33 min
    What I Wish I Had Known About Stuff

    What I Wish I Had Known About Stuff

    Sex, relationships, dildos, and abortion are just a few of the topics the ladies discuss during this thought provoking, honest, and hilarious conversation with actress, influencer, writer, and content creator, Tova Leigh.

    Tova’s Instagram: https://www.instagram.com/tova_leigh
    Tova’s Website: https://www.tovahleigh.com
    The Counselling Directory: https://www.counselling-directory.org.uk/
    BACP: https://www.bacp.co.uk
    Mental Health Crisis Services Guide: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/#.W_CNBnr7Sb8
    Hub of Hope: https://hubofhope.co.uk/
    Show website: https://www.whatiwishihadknown.co.uk/
    Jess’s Instagram: https://www.instagram.com/thefatfunnyone
    Jo’s Instagram: https://www.instagram.com/lobellaloves_jo

    • 42 min
    What I Wish I Had Known About Being a Badass

    What I Wish I Had Known About Being a Badass

    The ladies chat with life coach, speaker, and writer Mary Meadows who, through telling her story of bombshell after bombshell, reveals the secret to being a badass. And it’s not what you think.

    Mary’s Instagram: https://www.instagram.com/marybadassmeadows/
    Mary’s Website: https://marymeadows.co.uk/
    The Counselling Directory: https://www.counselling-directory.org.uk/
    BACP: https://www.bacp.co.uk
    Mental Health Crisis Services Guide: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/#.W_CNBnr7Sb8
    Hub of Hope: https://hubofhope.co.uk/
    Show website: https://www.whatiwishihadknown.co.uk/
    Jess’s Instagram: https://www.instagram.com/thefatfunnyone
    Jo’s Instagram: https://www.instagram.com/lobellaloves_jo 

    • 38 min
    What I Wish I Had Known About the Juggle

    What I Wish I Had Known About the Juggle

    Lauren and Jo chat with Jemma Fennings, co-founder of Olivia Burton about juggling a family life, social life, and business. While sharing her story and her struggles, they touch on the difficulties of the balancing act while being a mother, a little on the power of saying no, and how to make it all work. 

    Olivia Burton Instagram: https://www.instagram.com/oliviaburtonlondon/
    Olivia Burton Website: http://www.oliviaburton.com/uk/home
    The Counselling Directory: https://www.counselling-directory.org.uk/
    BACP: https://www.bacp.co.uk
    Mental Health Crisis Services Guide: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/#.W_CNBnr7Sb8
    Hub of Hope: https://hubofhope.co.uk/
    Show website: https://www.whatiwishihadknown.co.uk/
    Jess’s Instagram: https://www.instagram.com/thefatfunnyone
    Jo’s Instagram: https://www.instagram.com/lobellaloves_jo 

     

    • 30 min
    What I Wish I Had Known About Proactive Parenting

    What I Wish I Had Known About Proactive Parenting

    Jess and Jo chat with addiction, parenting, and relationships expert and author Mandy Saligari about proactive parenting. They cover what it means to be a proactive parent, how to find the root cause of “mom guilt,” and much more.

    Mandy’s Website: http://www.mandysaligari.com/
    The Counselling Directory: https://www.counselling-directory.org.uk/
    BACP: https://www.bacp.co.uk
    Mental Health Crisis Services Guide: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/#.W_CNBnr7Sb8
    Hub of Hope: https://hubofhope.co.uk/
    Show website: https://www.whatiwishihadknown.co.uk/
    Jess’s Instagram: https://www.instagram.com/thefatfunnyone
    Jo’s Instagram: https://www.instagram.com/lobellaloves_jo 

    • 41 min
    What I Wish I Had Known About Positivity

    What I Wish I Had Known About Positivity

    Jess and Jo chat with Ali and Finn, the creators of the Positive Planner about positivity. The range of topics include the definition of positivity, how gratitude can change your day, how important journaling is (and how to start), why Jo doesn’t journal, how Jess made someone’s day, and more.

    The Positive Planner’s Website: https://www.thepositiveplanner.co.uk
    The Positive Planner’s Instagram: https://www.instagram.com/the_positive_planner/
    The Counselling Directory: https://www.counselling-directory.org.uk/
    BACP: https://www.bacp.co.uk
    Mental Health Crisis Services Guide: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/#.W_CNBnr7Sb8
    Hub of Hope: https://hubofhope.co.uk/
    Show website: https://www.whatiwishihadknown.co.uk/
    Jess’s Instagram: https://www.instagram.com/thefatfunnyone
    Jo’s Instagram: https://www.instagram.com/lobellaloves_jo 

    • 32 min

Customer Reviews

4.8 out of 5
126 Ratings

126 Ratings

amber loves baking ,

Amazing!

Your podcasts make me smile!!!

chors29 ,

Great podcast

Really enjoyable, easy listening podcast which tackles serious life hurdles in a straightforward practical way. Has left me feeling like even the hardest situations have a solution - thanks girls! Would recommend a listen 😊

DR art psychotherapy ,

Therapy

First time tuning in..
As an Art Psychotherapist, I was delighted to hear all of your positive experiences of therapy.
Yes, it can be fun and joyous sometimes moving and usually intimate.
I am privileged to hear my clients share all aspects of their lives, through art and metaphor.
Please continue!

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