9 min

📍What is affirmations‪?‬ XTRA VYBES

    • Self-Improvement

I know we all heard it before , affirmations and visualization ,but it does not hurt to revisit and refresh our mind. On today episode we chatted about affirmations , How can we use them effectively in our life? Ask yourself: What’s is my affirmation for the year or month?

I know we all heard it before , affirmations and visualization ,but it does not hurt to revisit and refresh our mind. On today episode we chatted about affirmations , How can we use them effectively in our life? Ask yourself: What’s is my affirmation for the year or month?

9 min