35 min

What is Functional Training‪?‬ Lunge & Lift Podcast

    • Fitness

In this episode, we dive deep into what is functional training. The term functional is a proper buzzword at the moment, so we want to truly define what functional training is and should you be doing it

Extra Bits:

Follow Lunge & Lift - www.instagram.com/lunge.lift

Follow Ash - www.instagram.com/ashgrossmann.coach
Follow Rob - www.instagram.com/robstubbspt

Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel

or message us at lungeandlift@gmail.com

In this episode, we dive deep into what is functional training. The term functional is a proper buzzword at the moment, so we want to truly define what functional training is and should you be doing it

Extra Bits:

Follow Lunge & Lift - www.instagram.com/lunge.lift

Follow Ash - www.instagram.com/ashgrossmann.coach
Follow Rob - www.instagram.com/robstubbspt

Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel

or message us at lungeandlift@gmail.com

35 min