53 min
What Life is Really Like As An Athlete - Dan Read BulletPoint Fitness
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- Fitness
In the first ever video guest episode at BulletPoint Fitness, I speak to Dan Read.
Dan Read has experience on the Team GB Skeleton Team. In today's episode, expect to learn:
- What athlete training really looks like
- Sacrifices that must be made to compete
- How the athlete mindset can be applied to anyone struggling to go to the gym
- The shocking lack of funding for athletes
- Dan's top 5 gym exercises...
... and more!
In the first ever video guest episode at BulletPoint Fitness, I speak to Dan Read.
Dan Read has experience on the Team GB Skeleton Team. In today's episode, expect to learn:
- What athlete training really looks like
- Sacrifices that must be made to compete
- How the athlete mindset can be applied to anyone struggling to go to the gym
- The shocking lack of funding for athletes
- Dan's top 5 gym exercises...
... and more!
53 min