43 min

What the Fork is a Healthy Sex Life? Ft. @drkatebalestrieri Forking Wellness

    • Nutrition

This week we sit down with Psychologist and Sex Therapist, Dr Kate Balestrieri to discuss what the fork a healthy sex life actually is! Kate tells us how she got into her line of work, what lifestyle factors affect libido, what to do when your libido doesn't match your partners, how intimacy fits into wellness and how you might be able to spice up your sex life!
You find out more about Kate on her website and on social media:
https://www.modernintimacy.com
https://www.instagram.com/drkatebalestrieri/
https://www.youtube.com/channel/UClA2nKs0kZyeInZctBNCUqw

Big thanks to Wild for sponsoring todays podcast episode! We absolutely love their natural deodorants and they are offering you a 20% discount with our unique code FORKING. Head to wearewild.com to get yours! 
Remember to submit your questions for future episodes via DM (@forkingwellness) or email (forkingwellness@gmail.com)
As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!
To pre-order our debut book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...
UK: https://www.amazon.co.uk/Forking-Wellness-No-Nonsense-Health-Nutrition/dp/178255209X/ref=sr_1_1?dchild=1&qid=1600848572&refinements=p_27%3ASophie+Bertrand&s=books&sr=1-1
USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340
And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian! 

See acast.com/privacy for privacy and opt-out information.

This week we sit down with Psychologist and Sex Therapist, Dr Kate Balestrieri to discuss what the fork a healthy sex life actually is! Kate tells us how she got into her line of work, what lifestyle factors affect libido, what to do when your libido doesn't match your partners, how intimacy fits into wellness and how you might be able to spice up your sex life!
You find out more about Kate on her website and on social media:
https://www.modernintimacy.com
https://www.instagram.com/drkatebalestrieri/
https://www.youtube.com/channel/UClA2nKs0kZyeInZctBNCUqw

Big thanks to Wild for sponsoring todays podcast episode! We absolutely love their natural deodorants and they are offering you a 20% discount with our unique code FORKING. Head to wearewild.com to get yours! 
Remember to submit your questions for future episodes via DM (@forkingwellness) or email (forkingwellness@gmail.com)
As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!
To pre-order our debut book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...
UK: https://www.amazon.co.uk/Forking-Wellness-No-Nonsense-Health-Nutrition/dp/178255209X/ref=sr_1_1?dchild=1&qid=1600848572&refinements=p_27%3ASophie+Bertrand&s=books&sr=1-1
USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340
And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian! 

See acast.com/privacy for privacy and opt-out information.

43 min

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