When The Task Ahead Feels Too Big The Slim, Happy & Eating Podcast with Sara Butler

This one is inspired from one of the lovely members in my free Facebook group who asked my thoughts on getting into the right mindset when in her words, "deep down you know you “should” be taking care of yourself by eating better, but you’re so overwhelmed with the job ahead you can’t get into the right frame of mind". Some people might think this is all about motivation, but its actually something quite different. Because you don’t need to go looking for motivation externally. If y...