Episode 1 - Who are we‪?‬ Lunge & Lift Podcast

Home of The Lunge and Lift podcast - Discussing everything functional fitness, coaches Rob and Ash tackle tough topics and shed light on what actually matters for your training.
In this episode, we dive deep into who we are, how the Lunge & Lift podcast came about
Extra Bits:
Follow Lunge & Lift - www.instagram.com/lunge.lift
Follow Ash - www.instagram.com/ashgrossmann.coach
Follow Rob - www.instagram.com/robstubbspt
Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel
or message us at lungeandlift@gmail.com