1 hr 5 min
EP120 - SECRET LIFE OF MEN - JAMES HAWES | WHOLE MAN ACADEMY Whole Man Academy
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- Self-Improvement
Men, get weekly updates from us containing game-changing information on how you can maximise your psychology, body, and performance.
Hit the link below to join us. https://www.wholemanacademy.com
Are you leading a secret life?
This week I sat down with James Hawes, author, psychotherapist, trainer, and speaker.
James specialises in working with boys and men in developing emotional fitness.
He authored ‘The Secret Lives of Men – Ten Keys to unlock the Mystery’ based on working with thousands of men individually and in groups.
For the past 20 years James has created anger awareness groups for men called ‘SHOUT’, developed ‘Circles of Men, and ‘CONTACT’ which is a rites of passage programme for boys.
He facilitates workshops and retreats for men on issues such as anger, shame, intimacy, and emotional fitness.
We cover:
The psychology of anger and rage
Building emotional muscle
Coping mechanisms
Childhood to adult trauma
Writing and publishing books
I really enjoyed speaking to James and I know that you’ll get a lot from the interview.
You can find out more about James and purchase his book here https://www.jameshawes.org/
We’ll be back in the New year with another thought-provoking interview for men to enjoy.
Have a great Christmas
And remember, the world needs strong men.
Men, get weekly updates from us containing game-changing information on how you can maximise your psychology, body, and performance.
Hit the link below to join us. https://www.wholemanacademy.com
Are you leading a secret life?
This week I sat down with James Hawes, author, psychotherapist, trainer, and speaker.
James specialises in working with boys and men in developing emotional fitness.
He authored ‘The Secret Lives of Men – Ten Keys to unlock the Mystery’ based on working with thousands of men individually and in groups.
For the past 20 years James has created anger awareness groups for men called ‘SHOUT’, developed ‘Circles of Men, and ‘CONTACT’ which is a rites of passage programme for boys.
He facilitates workshops and retreats for men on issues such as anger, shame, intimacy, and emotional fitness.
We cover:
The psychology of anger and rage
Building emotional muscle
Coping mechanisms
Childhood to adult trauma
Writing and publishing books
I really enjoyed speaking to James and I know that you’ll get a lot from the interview.
You can find out more about James and purchase his book here https://www.jameshawes.org/
We’ll be back in the New year with another thought-provoking interview for men to enjoy.
Have a great Christmas
And remember, the world needs strong men.
1 hr 5 min