124 episodes

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

Take The Cake with Kate Noel Take The Cake with Kate Noel

    • Health & Fitness
    • 5.0 • 61 Ratings

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

    take the break - goodbye for now 💗

    take the break - goodbye for now 💗

    Thank you SO much for 4 amazing years and see you on Tiny Talks!
    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 8 min
    my journey with alcohol, body image and food challenges

    my journey with alcohol, body image and food challenges

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 19 min
    affordable (or free!) wellness for 2024 ✨

    affordable (or free!) wellness for 2024 ✨

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 22 min
    winter weight gain ❄️

    winter weight gain ❄️

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 21 min
    birthday reflections 🎂

    birthday reflections 🎂

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 23 min
    digestion healing tips ✨

    digestion healing tips ✨

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 20 min

Customer Reviews

5.0 out of 5
61 Ratings

61 Ratings

Therapy pony ,

So positive and uplifting

Thank you Kate for your very motivating podcast on decision making. I felt like you were speaking directly to me as I am at a place in life right now where I am on the cusp of a lot of change and I have big decisions to make. This really comforted me and reframed it in a positive way. Also, your voice is very relaxing! I look forward to listening to more.

Teatania ,

Great show but too many adverts

Big fan of the show. Have listened from the beginning and have followed its development from ED recovery and support to overall health and wellness. It’s great to see Kate doing so well with the amount of commercial sponsors now getting airtime. But too much! Most recent episode was 25mins long and 5mins were adverts. 20% of listening time, too much imo. I’ve heard them all before too so I skip and then usually end up cutting the episode and such a long ad break really disrupts my listening flow. I’ve abandoned some episodes after such long commercial interruptions. Please review! Even breaking them up into many shorter ad would be preferable, like 30 second breaks. 5mins far too much and puts me off listening

livlovestolift ,

so comforting 🥰

i love listening to kate’s podcast when i’m on a walk or stretching - her voice is so relaxing and i find the content so comforting and helpful for me right now 🫶🤍

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