11 min

Why is my Expression Blocked? - 5 Steps to Free your Voice The Artful Athlete

    • Arts

Do you stop yourself from speaking your mind? 
Do you get anxious at the thought of sharing something you've written? Do you wish you could express yourself with more confidence, with more ease? 
Quite often the reason we end up being blocked in our expression is because of an imposed or self-made belief. However it's one thing to be aware of it, and quite another to relieve your mind of those barriers.  
Here's the 5 steps I used to reconcile my Expression and let myself be heard.

Do you stop yourself from speaking your mind? 
Do you get anxious at the thought of sharing something you've written? Do you wish you could express yourself with more confidence, with more ease? 
Quite often the reason we end up being blocked in our expression is because of an imposed or self-made belief. However it's one thing to be aware of it, and quite another to relieve your mind of those barriers.  
Here's the 5 steps I used to reconcile my Expression and let myself be heard.

11 min

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