16 min

Why It's So Difficult To SAY 'NO‪'‬ Stress & Anxiety Recovery Podcast

    • Mental Health

Send us a Text Message. One of the things most of the people who come to see me have in common, is an aversion to saying ‘no’ to the apparent desires of others. So, today I’m talking about what’s going on when we want to say no, but feel we can’t. Another podcast you might love: How Do I Stop Self-Criticism?CitationsThis week, my citations are from my own media mentions. Here are some Covid-19 related published articles, where I have been asked to contribute:Why A September Reset Might B...

Send us a Text Message. One of the things most of the people who come to see me have in common, is an aversion to saying ‘no’ to the apparent desires of others. So, today I’m talking about what’s going on when we want to say no, but feel we can’t. Another podcast you might love: How Do I Stop Self-Criticism?CitationsThis week, my citations are from my own media mentions. Here are some Covid-19 related published articles, where I have been asked to contribute:Why A September Reset Might B...

16 min