Why Sugar is Making Us Moody, Fat and Sick - Claudia’s Advice on What We Can Do About It (Episode: #27)

Welcome to The Longevity & Lifestyle Podcast!

In this week's episode, Claudia shares her advice and top tips on all things sugar, including:

- Why sugar is so addictive,

- What health issues sugar is causing,

- Where sugar is hiding,

- Some healthy replacements for sugar,

- As well as an action plan and top tools for combatting sugar addiction!

Please enjoy!

--

If you liked this episode and would like to hear more episodes like this, leave a comment below or DM me on Instagram @longevityandlifestyle. You can also let me know which topics you would like to hear more of too.