31 min
Why We Have To Teach Kids About Lifelong Fitness Be Simply Fit
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- Education
In this world of technology and the pandemic of COVID-19 more and more children are involved in sedentary life styles. Virtual learning keeps kids from recess and physical education and the idea of riding a bike almost seems foreign to most kids. More importantly kids don't realize the importance of lifelong fitness and what it looks like. In this episode I explore why it's important for kids to get fit and stay fit and how a positive body image can improve self esteem, build confidence, and more importantly prevent one from being bullied.
The Bully Proof Classroom
Brain Bursts
Husky
Trauma Stories
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Send in a voice message: https://podcasters.spotify.com/pod/show/james-burns5/message
Support this podcast: https://podcasters.spotify.com/pod/show/james-burns5/support
In this world of technology and the pandemic of COVID-19 more and more children are involved in sedentary life styles. Virtual learning keeps kids from recess and physical education and the idea of riding a bike almost seems foreign to most kids. More importantly kids don't realize the importance of lifelong fitness and what it looks like. In this episode I explore why it's important for kids to get fit and stay fit and how a positive body image can improve self esteem, build confidence, and more importantly prevent one from being bullied.
The Bully Proof Classroom
Brain Bursts
Husky
Trauma Stories
---
Send in a voice message: https://podcasters.spotify.com/pod/show/james-burns5/message
Support this podcast: https://podcasters.spotify.com/pod/show/james-burns5/support
31 min