13 min

OVEREATING EXPLAINED - "Why Can't I Stop Eating?‪"‬ Stress & Anxiety Recovery Podcast

    • Mental Health

Send us a Text Message.Today, I'm taking you back to the beginning. This is a revamp of my first podcast: 'Are you a Comfort Eater?' I share with you some questions that will help you to think about what binge-eating, overeating, comfort eating are for you.I also help you understand why it’s HARD to stop eating. It’s not just a matter of willpower, to be able to stop overeating. There’s A LOT more to it than that. So, today, as we prepare for the massive 'treat' food intake that is Chri...

Send us a Text Message.Today, I'm taking you back to the beginning. This is a revamp of my first podcast: 'Are you a Comfort Eater?' I share with you some questions that will help you to think about what binge-eating, overeating, comfort eating are for you.I also help you understand why it’s HARD to stop eating. It’s not just a matter of willpower, to be able to stop overeating. There’s A LOT more to it than that. So, today, as we prepare for the massive 'treat' food intake that is Chri...

13 min