74 episodes

Expert interviews and conversations with inspirational working mums all designed to help support women to combine their family, work and life in a more successful and sustainable way.

Wisdom For Working Mums Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster

    • Business
    • 4.9 • 42 Ratings

Expert interviews and conversations with inspirational working mums all designed to help support women to combine their family, work and life in a more successful and sustainable way.

    Your Ideal Week - How to Set Yourself Up For Success Even If You Don't Enjoy Goal Setting

    Your Ideal Week - How to Set Yourself Up For Success Even If You Don't Enjoy Goal Setting

    How do you create a life you love if you don't enjoy goal setting?

    This podcast episode is for you if you want to approach 2022 (or anytime if you’re not listening when this launches in January) in a way that gives you the freedom to rise above all the noise of new year’s resolutions and really focus on what’s important to you in your life and work.

    If you head to www.wisdomforworkingmums.co.uk/74 you can find a download that goes along with this episode.

    • 20 min
    Life Lessons From 2021

    Life Lessons From 2021

    Come join me in my last podcast of 2021 as I share my life lessons from this year.


    I hope that they help you reflect on your year too. So we can carry what we need to into 2022 and leave behind what we need to as well.

    • 27 min
    Three Christmas Burnout Traps And How To Avoid Them

    Three Christmas Burnout Traps And How To Avoid Them

    As Christmas approaches it’s the season we’re meant to be being happy, joyous and fun. But for many of us, it can lead to more stress and overwhelm.

    So I wanted to share with you three Christmas burnout traps and how you can avoid them.

    Because this year more than ever we are probably feeling that we’re on the brink of burnout.

    • 17 min
    Daring To Rest In Motherhood

    Daring To Rest In Motherhood

    Do you struggle to rest as a working mum?

    Do you feel tired but you just feel like you can't step off the hamster wheel of life?

    Does your secret fantasy involve going away to a hotel for a weekend *just* to sleep?

    Then this podcast episode is for you!

    I'm joined by Karen Brody, a rest teacher and founder of Daring To Rest.  Karen is on a mission to support you to experience deep rest by sharing a life-changing but simple approach. 

    • 48 min
    The Gift Of Knowing How To Support Your Child With Their Mental Health

    The Gift Of Knowing How To Support Your Child With Their Mental Health

    As mums there’s probably not a week goes by that we don’t worry about the wellbeing of our children in some way, shape or form.

    But with the pandemic changing the way we live, work and even school, for many children this time has created unsettling changes.  Often leaving us as parents feeling un-resourced in how to support our children. In this episode my guest Clinical Psychologist Dr Esther Cole shares with us the gift of knowing how to support your child with their mental health

    • 51 min
    Three Tips To Enjoy Life As A Working Mum

    Three Tips To Enjoy Life As A Working Mum

    It can be hard as a working mum to find enjoyment in the busyness of life.  If you find yourself being pulled in different directions and feeling like there's not enough time to enjoy life, then this episode is for you.

    In this episode I share:

    * The powerful life lessons that have reminded me how important it is to enjoy life

    * The neuroscience of why we might struggle to enjoy life and be truly happy

    * Three tips to enjoy life even in the messy middle as a working mum

    • 15 min

Customer Reviews

4.9 out of 5
42 Ratings

42 Ratings

Sarah Gaw ,

Authentic

I love these podcasts. Nicky comes over so genuine and authentic and she seems to write/speak from the heart - so it means I can engage with it genuinely too. I emailed her about something and she was so kind and thoughtful in her reply and advise. I never leave reviews, but I honestly think these honest podcasts speak to me.

squibbsy1 ,

Love these podcasts!

Highly recommend these podcasts. As a working mum I have found them invaluable for tips and tricks to manage the juggle!

LinziJh ,

All episodes

I love listening to Nicky’s podcasts. She just absolutely gets it and her soothing voice and words of wisdom really help support the trials and tribulations of being a working mum.

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