Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit. Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth. WiseHealth for Women Radio -- Helping Women Thrive!
Do You Speak Kindly to Yourself? Why It Matters...
Linda Kreter and WiseHealth for Women Radio, with co-host Susie Reece bring you an important discussion about positive self-talk and why it matters to your health. Our brains "hear" what we say, and if we drown it in negative, harsh words, we diminish the brain's ability to think, reason, and form memories. Your strong mental and physical health is critical, and listen how fears, stress, and especially distress can be redirected. #HelpingPeopleThrive Also on iTunes.
Vaccines: Making Them Safer
Linda Kreter and guest Dr. Binyamin Rothstein bring an open discussion today on the value of vaccination, and the mitigation of side effects. Vaccines play a large role in preventing disease, especially highly contagious diseases, but in recent times, there is an added uncertainty to vaccines. We talk about COVID through autism today. Dr. Rothstein began his work in vaccines at Ft. Detrick in Baltimore as an Army physician. Let's mitigate some of the controversy. Helping Women Thrive!
Grief/Loss Series, Episode 12: Series Recap and Forward!
Linda Kreter and Susie Reece share thoughts on WiseHealth for Women Radio today in the 12th and final episode in their Grief and Loss Series. From loss on a personal level through the pandemic and global loss, the learning curve was steep and challenging, but perhaps re-taught our priorities? Change is often the catalyst for better habits and routines - we are a durable people - and we endure best together. Also on iTunes. Helping Women Thrive
Grief/Loss Series, Episode 11: The Loneliness of Grief
Linda Kreter and Susie Reece come together on WiseHealth for Women Radio to talk about the epidemic of loneliness and the specific loneliness when grieving. Showing up can be painful, and even wrestling with loss can eventually be healing. Adrift, unanchored, lost... grief is sneaky and complex. Join us to better understand hidden loss, and how to move through to living in new chapters of your life. Also on iTunes. Helping Women Thrive
Grief/Loss Series, Episode 10: Grieving our Pre-COVID Life
Linda Kreter and Susie Reece with WiseHealth for Women Radio share today's episode in our Grief and Loss series. What do YOU miss from your pre-COVID life? How has your outlook changed over the last 2-3 months, and what don't you miss? Change, uncertain times, responsibilities versus freedom, and how can we benefit or learn from this abrupt change in our lives? More at www.WiseHealthForWomenRadio.com and iTunes. Helping Women Thrive.
Grief/Loss Series Episode 9: Compassion and Comparison
Linda Kreter and Susie Reece with WiseHealth for Women Radio bring you Episode 8 in our Grief and Loss series. People are often afraid of grief, and yet loss is an important concept to understand. Words fail. Loneliness, absence, complex emotions, stress -- how much can you live with? To support others, presence and sitting with someone can matter, because words are not always there... More on www.WiseHealthForWomenRadio.com and iTunes. Helping Women Thrive