5 episodes

Kerry and Ali are passionate about women feeling and looking great as we go through our 40's, 50's, 60's and beyond.

Kerry has been in the beauty industry for over 20 years and Ali has been a Life Coach & hypnotherapist for 13 years. We believe a positive mindset and making the most of ourselves as we are getting older is vital to feeling and looking our best.

Above all we are great friends that love to chat, well what women doesn't? We hope our chats will answer some of your questions, make you think and above all be entertaining.

Make this the best half of your life!

Women maximising their 40's, 50's, 60's & beyond - with Kerry & Ali‪.‬ kerry Tustin, Ali Gatenby

    • Self Help
    • 5.0 • 6 Ratings

Kerry and Ali are passionate about women feeling and looking great as we go through our 40's, 50's, 60's and beyond.

Kerry has been in the beauty industry for over 20 years and Ali has been a Life Coach & hypnotherapist for 13 years. We believe a positive mindset and making the most of ourselves as we are getting older is vital to feeling and looking our best.

Above all we are great friends that love to chat, well what women doesn't? We hope our chats will answer some of your questions, make you think and above all be entertaining.

Make this the best half of your life!

    Episode 5. Let's talk: going through the menopause - with Kerry & Ali

    Episode 5. Let's talk: going through the menopause - with Kerry & Ali

    Are you going through the menopause like Kerry or are you post menopausal like Ali?


    Welcome to episode 5


    On this podcast we discuss the menopause and how Kerry is coping being peri-menopause . Also how Ali is feeling now she is post menopausal.


    Are you suffering with the symptoms of the menopause? Do you find your partner just doesn't understand what you are going through?


    Find out what what can help your symptoms. 


    Ali's ebook is available on Amazon - https://www.amazon.co.uk/NO-SWEAT-MENOPAUSE-Ali-Gatenby-ebook/dp/B08BXTJFVS/ref=sr_1_1?dchild=1&keywords=Ali+gatenby&qid=1617888661&sr=8-1


    With you in mind


    Kerry & Ali


    Follow us on instagram


    https://www.instagram.com/aligatenby_desireforchange/


    https://www.instagram.com/kerrytustin123/


    Join us on YouTube


    https://www.youtube.com/channel/UCMAY...


    https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw


     


    Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.

    • 26 min
    Episode 4. Let's talk: do your clothes still make you feel sexy and confident? - with Kerry & Ali

    Episode 4. Let's talk: do your clothes still make you feel sexy and confident? - with Kerry & Ali

    Do you still feel sexy and confident in your clothes?


     


    Welcome to episode 4


     


    On this podcast we discuss how we feel about clothes and fashion as we are getting older. We also talk about how lockdown has affected how we dress and what we think about each others style.


     


    Do you still love what you wear? Do you feel it's time to relook at your wardrobe?


     


    Find out about what changes we need to make to our clothes to feel more sexy and confident!


     


    With you in mind.


     


    Kerry & Ali


     


    Follow us on instagram


    https://www.instagram.com/aligatenby_desireforchange/


    https://www.instagram.com/kerrytustin123/


    Join us on YouTube


    https://www.youtube.com/channel/UCMAY...


    https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

    • 24 min
    Episode 3. Let's talk: exercise as we are getting older - with Kerry & Ali

    Episode 3. Let's talk: exercise as we are getting older - with Kerry & Ali

    How do you feel about exercise as you are getting older?


    Welcome to episode 3


    On this podcast we discuss our history with exercise and how we feel about exercising now we are getting older.


    Do you love or hate exercise? Do know the best types of exercise for women 40+?


    Find out how we keep fit!


    With you in mind


    Kerry & Ali


     


    Follow us on instagram


    https://www.instagram.com/aligatenby_desireforchange/


    https://www.instagram.com/kerrytustin123/


    Join us on YouTube


    https://www.youtube.com/channel/UCMAY...


    https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw


     


    Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.

    • 16 min
    Episode 2. Let's talk: coming out of lockdown - with Kerry & Ali

    Episode 2. Let's talk: coming out of lockdown - with Kerry & Ali

    How do you feel about coming out of lockdown?


    Welcome to episode 2.


    On this podcast we discuss that in the UK we are starting to come out of lockdown.


    We talk about how we are feeling about going into the new 'normal.'  How lockdown has effected us, and how it's changed us going forward.


    Do you fear coming out of lockdown, or are you biting at the bit and can't wait to do what you love? Find out what we are going to do first!


    Stay safe and keep well.


    With you in mind


    Kerry & Ali


     


    Follow us on instagram


    https://www.instagram.com/aligatenby_desireforchange/


    https://www.instagram.com/kerrytustin123/


    Join us on YouTube


    https://www.youtube.com/channel/UCMAY...


    https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw


     


    This episode was recorded on the 1st March.


     

    • 22 min
    Episode 1. Let's talk: women turning 50 - with Kerry & Ali.

    Episode 1. Let's talk: women turning 50 - with Kerry & Ali.

    Do you dread your next big birthday? Are you a women in your 40's, 50's, 60's and beyond? Then this episode is for you!  


    Hi & welcome to our first podcast. Today we discuss how we feel about turning 50.  Kerry is 50 in a few months and shares how she is feeling as it gets nearer. Ali turned 54 a couple of months ago and talks about how she felt when she turned 50.


    Why grow older gracefully, when you can have a youthful mindset and live your life on your terms!


    With you in mind


    Kerry & Ali


     


    Follow us on instagram


    https://www.instagram.com/aligatenby_desireforchange/


    https://www.instagram.com/kerrytustin123/


    Join us on YouTube


    https://www.youtube.com/channel/UCMAY...


    https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

    • 22 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Be youitful ,

Exercise

Love this, I am going to exercise for definite now I’m nearly 50 💕

Bee-happy! ,

Love listening to your chats

I have just listened to your first two episodes and found them really enjoyable. I am in my 50’s and can really relate to what you are saying. I’m looking forward to your next episode.

HenleyVic ,

Excellent advice

I throughly enjoyed listening to Ali and Kerry. I could relate to what they were saying and look forward to the next podcast.

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