1 hr 26 min
Working with the Ego Mind + Bringing Breathwork to 10 Million People w/ Michael Stone The Breath Circle
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- Alternative Health
Michael Stone is the inventor of a new type of breathwork modality called Neurodynamic Breathwork. He is also the co-founder of the “Train Your Brain, Master Your Life” Workshop, a certified Holotropic Breathwork Facilitator and founder of Holotropic Breathwork LA.
Neurodynamic Breathwork is his own creation and is completely different from Holotropic Breathwork which must be done in-person with a facilitator present and must follow the specific structure developed by Dr. Stan Grof.
In this episode, Michael took us through his fascinating journey into breathwork that came after spending the first 35 years of his life following a path that had been imprinted on him through cultural and family conditioning. We got into some of the geeky science of breathwork, dissecting how the ego-mind and default mode networks work. Tune in and hear from Michael how he is working to bring breathwork to 10 million people worldwide.
Michael's website for Neurodynamic Online Breathwork: http://www.breathworkonline.com
Michael's website for In-Person Holotropic Breathwork: https://www.holotropicbreathworkla.com
Connect with us:
@thebreathcircle on Instagram
https://www.thebreathcircle.com
This podcast is about the art and science of breathwork. We speak to experts in the field and share personal experiences from others as well as ourselves.
Michael Stone is the inventor of a new type of breathwork modality called Neurodynamic Breathwork. He is also the co-founder of the “Train Your Brain, Master Your Life” Workshop, a certified Holotropic Breathwork Facilitator and founder of Holotropic Breathwork LA.
Neurodynamic Breathwork is his own creation and is completely different from Holotropic Breathwork which must be done in-person with a facilitator present and must follow the specific structure developed by Dr. Stan Grof.
In this episode, Michael took us through his fascinating journey into breathwork that came after spending the first 35 years of his life following a path that had been imprinted on him through cultural and family conditioning. We got into some of the geeky science of breathwork, dissecting how the ego-mind and default mode networks work. Tune in and hear from Michael how he is working to bring breathwork to 10 million people worldwide.
Michael's website for Neurodynamic Online Breathwork: http://www.breathworkonline.com
Michael's website for In-Person Holotropic Breathwork: https://www.holotropicbreathworkla.com
Connect with us:
@thebreathcircle on Instagram
https://www.thebreathcircle.com
This podcast is about the art and science of breathwork. We speak to experts in the field and share personal experiences from others as well as ourselves.
1 hr 26 min