58 min
YogaLife: Bonus episode 2 with Laura Sides Yoga Life
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- Mental Health
Dawn and Alex interview a close friend and Yogi about her life having been told she has inherited the gene which will eventually evolve to Alzheimer's at the age of 36. They discuss how Laura uses Yoga to help her day to day and in the long run. Laura has an incredible yoga mindset towards a lot of her life and how she lives it, she is open and shares how this mindset has been a process and not an overnight thing.
Laura and a group of friends are walking 26 miles on August 9th 2021 to raise money for Alzheimer's UK
https://www.alzheimersresearchuk.org
If this is something you'd like to support please keep an eye out on the YogaLife Podcast social media pages.
Hosted on Acast. See acast.com/privacy for more information.
Dawn and Alex interview a close friend and Yogi about her life having been told she has inherited the gene which will eventually evolve to Alzheimer's at the age of 36. They discuss how Laura uses Yoga to help her day to day and in the long run. Laura has an incredible yoga mindset towards a lot of her life and how she lives it, she is open and shares how this mindset has been a process and not an overnight thing.
Laura and a group of friends are walking 26 miles on August 9th 2021 to raise money for Alzheimer's UK
https://www.alzheimersresearchuk.org
If this is something you'd like to support please keep an eye out on the YogaLife Podcast social media pages.
Hosted on Acast. See acast.com/privacy for more information.
58 min