64 episodes

Katya was drawn to yoga at the age of 18. She practiced often until she became pregnant. Yoga helped her immensely during pregnancy. She practiced twice a day and it helped her physically and even more, mentally.

After the birth of her son, she realised the true benefits of yoga and never looked back. She went on to study yoga further at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. After two years of teaching yoga, she decided to specialise in Pregnancy Yoga followed by Yoga Nidra, Children's Yoga and Face Yoga.

Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students.

Come and join Katya as she shares with you yoga sessions, relaxations, visualisations, Yoga Nidra for deep healing and much more!

Yoga, Meditation & Relaxation Lotus Flower Yoga

    • Health & Fitness
    • 4.4, 5 Ratings

Katya was drawn to yoga at the age of 18. She practiced often until she became pregnant. Yoga helped her immensely during pregnancy. She practiced twice a day and it helped her physically and even more, mentally.

After the birth of her son, she realised the true benefits of yoga and never looked back. She went on to study yoga further at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. After two years of teaching yoga, she decided to specialise in Pregnancy Yoga followed by Yoga Nidra, Children's Yoga and Face Yoga.

Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students.

Come and join Katya as she shares with you yoga sessions, relaxations, visualisations, Yoga Nidra for deep healing and much more!

Customer Reviews

4.4 out of 5
5 Ratings

5 Ratings

Liv-green ,

Thankyou

I found this extreamly helpful especially the Relaxations and Yoga Nidra.
I look forward to hearing more of your content. Thank you.

SiReview169 ,

I love this podcast collection.

This podcast collection just keeps getting better and better. I have also watched the associated tutorial videos, which are also excellent. Please, please please keep them coming. Namaste.

AnnaReviews ,

Unpleasant style of delivery

Tried the Yoga Nidra podcast - lost interest after a few minutes as it is delivered in an authoritarian, patronising tone. The instructor sounds self-disconnected, and it's not relaxing or peaceful at all. Not at all what yoga is about for me. Pretty much every other yoga podcast is better than this.

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