6 min
You Don’t Have to Know It All Radio Headspace
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- Mental Health
We often feel the need to know everything about our lives and ourselves. We want to know everything that happens next. That need for control can lead to a lot of anxiety. If you have someone on your mind this weekend, try asking a trusted friend for advice, and actually listen to it. See what happens.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
We often feel the need to know everything about our lives and ourselves. We want to know everything that happens next. That need for control can lead to a lot of anxiety. If you have someone on your mind this weekend, try asking a trusted friend for advice, and actually listen to it. See what happens.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 min