12 min
"You Need A Bigger Why" Is A Big Fat Lie The Slim, Happy & Eating Podcast with Sara Butler
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- Nutrition
Have you been on the weight loss roundabout for a while?Have you ever been told (or told yourself) that you need more motivation? That you need to find a bigger why?Well I'm here to tell you that buying into the idea that you need a bigger why might be the very thing that's been holding you back from losing weight and keeping it offThere's something much more useful to do instead. It'll increase your motivation 10 fold, and in this week's episode I give you the exact 5 steps to take ...M...
Have you been on the weight loss roundabout for a while?Have you ever been told (or told yourself) that you need more motivation? That you need to find a bigger why?Well I'm here to tell you that buying into the idea that you need a bigger why might be the very thing that's been holding you back from losing weight and keeping it offThere's something much more useful to do instead. It'll increase your motivation 10 fold, and in this week's episode I give you the exact 5 steps to take ...M...
12 min