Your Parenting Long Game Rachel Bailey

As parents, we want to be able to influence our children. And we can feel helpless and out of control when we try to help our kids feel or act better… and we can’t make it happen. 
One of the most common ways that we “leak” influence happens on a day-to-day basis in the way we ask our kids to do things and in the way we respond to their requests.
Once you become aware of this leak, you can make a simple change and increase your influence immediately! 
In this episode, you’ll learn:
Why some of our our requests and our responses immediately put our kids into fight-or-flight (and make them more resistant to us) 
An example that illustrates what this is like for your child that you will be able to relate to
Simple strategies to increase your influence and improve your relationship with your child 

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FREE ASSESSMENT + 30-MINUTE CALL WITH RACHEL: https://rachel-bailey.com/call
Notes from this episode: https://rachelbailey68580.activehosted.com/f/191
Facebook group: https://www.facebook.com/groups/RachelBailey
Free training for parents with kids with big emotions: https://rachel-bailey.com/longgame/rachel

As parents, we want to be able to motivate our kids to act more responsible and handle situations more effectively. And we can feel helpless and out of control when we aren’t able to make that happen.
Unfortunately, we will feel helpless and out of control because we often (unknowingly) “leak” influence by the way we think about and respond to situations. One of the most common influence leaks happens when we set unrealistic expectations and aren't even aware that we're doing that. 
In this episode, you’ll learn:
How setting realistic expectations increases our influence with our children
A simple question that will help you set expectations and handle previously-difficult situations more effectively 
The benefits (for us and our kids!) when we plug influence leaks 
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FREE ASSESSMENT + 30-MINUTE CALL WITH RACHEL: https://rachel-bailey.com/call
Notes from this episode: https://rachelbailey68580.activehosted.com/f/190
Facebook group: https://www.facebook.com/groups/RachelBailey
Free training for parents with kids with big emotions: https://rachel-bailey.com/longgame/rachel

We want to be able to influence our kids. We want them to listen to us, and we want to be able to calm them down so they can work through situations with less drama. So it can be challenging when our attempts to influence them don't work… or even make things worse! In this second episode of a two-part series, we’ll discuss what's needed to become a powerful positive influence with your children so you can bring more peace to your home, even if that seems impossible now. 
In this episode, you’ll learn:
The type of influence we usually have with our children – and why it doesn’t motivate better behavior, moods, and attitudes
The two qualities that you need if you want your children to listen more readily and calm down more easily 
What it looks like when you do improve your influence (even if your children don’t realize it’s happened) 
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FREE ASSESSMENT + 30-MINUTE CALL WITH RACHEL: https://rachel-bailey.com/call
Notes from this episode: https://rachelbailey68580.activehosted.com/f/189
Facebook group: https://www.facebook.com/groups/RachelBailey
Free training for parents with kids with big emotions: https://rachel-bailey.com/longgame/rachel

Most of us crave more calm in our homes. But what do we do when there is drama on an almost-daily basis and nothing we try makes a difference in our child’s behavior? Is it possible to reduce the drama and feel more confident in our parenting without damaging our relationship with our children? The good news is you can bring more peace to your family while increasing your children’s resilience and self-esteem. 
In this episode, you’ll learn:
Why our current parenting strategies don’t change behavior, moods, or attitudes
The differences between Band Aid Parenting and Long Game Parenting
What our kids really need from us when they’re struggling (and the long-term benefits of meeting their needs rather than addressing negative behavior with punishments and rewards)
Notes from this episode: https://rachelbailey68580.activehosted.com/f/188
Facebook group: https://www.facebook.com/groups/RachelBailey
Free training for parents with kids with big emotions: https://rachel-bailey.com/longgame/
 

It’s natural to want our kids’ negative behaviors, moods, and behaviors to stop. But what happens when nothing we do seems to end the drama? How can we break out of the cycles of negativity? 
In this episode, you’ll learn:
Why “quick fix” methods don’t help our kids feel better (and often make things worse)
Why Yuck Dumps are NOT the same as wallowing, and how these Dumps actually build resilience 
Simple ways to help children release their negativity and frustration
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Notes from this episode: https://rachelbailey68580.activehosted.com/f/187
Facebook group: https://www.facebook.com/groups/RachelBailey
Free training for parents with kids with big emotions: https://rachel-bailey.com/longgame/
Live "make your plan" sessions: https://rachel-bailey.com/training/

We know it’s better to stay calm when our children have big feelings, but it seems like some days, we can only hold on for so long when they are complaining, crying, or melting down. How can we help our kids handle their discomfort when their behavior triggers our own Yuck?
In this episode, you’ll learn:
Why we need to set realistic expectations for our children
What it looks like when we’re using willpower to stay calm (and why willpower never seems to last long enough)
How to shift from artificial calm to genuine emotional regulation 

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Notes from this episode: https://rachelbailey68580.activehosted.com/f/186
Facebook group: https://www.facebook.com/groups/RachelBailey
Free training for parents with kids with big emotions: https://rachel-bailey.com/longgame/
"Make Your Long Game Plan" live sessions: https://rachel-bailey.com/training/