17 min

What does SELF-COMPASSION Mean‪?‬ Stress & Anxiety Recovery Podcast

    • Mental Health

Send us a Text Message.What is self-compassion? To be able to answer this question, we explore your relationship with yourself.In this podcastPart 1 - Q & A section (questions provided by you). How to help children with comfort eating.Part 2 - What does self-compassion mean?Why your relationship with yourself mattersWhat self-compassion is notThe top 20 self-criticismsWhat self-compassion is & how to be kinder to yourself.Your next podcast: How Do I Stop Self-Criticism?Citations &nbsp...

Send us a Text Message.What is self-compassion? To be able to answer this question, we explore your relationship with yourself.In this podcastPart 1 - Q & A section (questions provided by you). How to help children with comfort eating.Part 2 - What does self-compassion mean?Why your relationship with yourself mattersWhat self-compassion is notThe top 20 self-criticismsWhat self-compassion is & how to be kinder to yourself.Your next podcast: How Do I Stop Self-Criticism?Citations &nbsp...

17 min