You're Not Qualified - A Podcast

Courtney Heitter
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You're Not Qualified - A Podcast Podcast

Together, we break down mental hurdles to overcome self doubt and pursue difficult endurance sports. From climbing the Seven Summits, to believing in your capabilities to even start running, we tackle what it is within us that stops us from doing the things that scare us -- you know, those things you don't think you are qualified to even pursue. You ARE qualified - and if you don't believe me, take it from the people who are pursuing amazing goals that they don't have the typical sports background for; they will tell you all about their journeys on this podcast. GO do that thing. u don't need to be the top expert in your field and you don't need to have that perfect degree. Just begin. And then keep going.

  1. 2 DAYS AGO

    You're Qualified - To Find The Depths Of Your Purpose

    Understanding how you want to challenge yourself, grow, and contribute to the world are not easy decisions. Discovering your purpose is not something that typically happens overnight. This episode is designed to inspire you to find what sets your soul on fire and sprint after it, and there was no better person to explore this with than Cole Williams. Ms. Williams is a singer, songwriter, and founder of The Greater New Orleans Citizens Relief Team, a grassroots organization using citizens' rights to reclaim and renovate blighted properties with the houseless people that will live in them, while teaching marketable skills. Find something you are good at, that you love, and serve others. You will find your purpose. Find Cole: Greater New Orleans Citizens Relief Team Cole Williams Band Find Courtney: Email: ynqpod@gmail.com IG Website YouTube

    51 min

  2. 15 AUG

    You're Qualified - To Explore What Is Humanly Possible

    You need to go after it, and there is a good chance you will fail. There is also a good chance you will THRIVE. Most likely, you will fail. But after listening to this episode, you will pick the pieces back up and try again and again. Don't be afraid to fail - be afraid to never try. In this conversation with Antone Wilson, Courtney dives deep into what it means to be successful, and what it means to push the boundaries of what you beleive to be possible. If you've been yearning for a reset, this is the episode for you. You said tomorrow yesterday. I believe in you, so you should believe in you. Find Antone: Website Medium (Blog) LinkedIn Find Courtney: Find Courtney: Email: ynqpod@gmail.com IG Website YouTube

    1h 0m

  3. 1 AUG

    You're Qualified - To Overcome Your Limitations

    How can we, as individuals, discover our destiny? How can we overcome limitations that are set in the way of pursuing that destiny? How can we live our lives to the fullest and embrace our unique selves? Dive deep wtith Sid Mohasseb and Courtney as they talk through these questions and many other thought provoking topics, to help you on your journey to loving the individual and unique YOU, and going after your dreams. Whether this chat helps you get over the hump to tackle physical limitations, or encourages you to seek out new ways of thinking through mental blocks, I hope it HELPS. Thank you for being here. Go do that thing. Find Sid: About Sid Recent Articles TEDx Talk 2022 - Are You the Art TEDx Talk 2011 Books: - You Are Not Them - The Caterpilla's Edge Adjunct Professor at USC Advisory Services Find Courtney: Email: ynqpod@gmail.com IG Website YouTube

    54 min
  4. You're Qualified - To Climb The Seven Summits [Endurance Series]

    18 JUL

    You're Qualified - To Climb The Seven Summits [Endurance Series]

    Life's toughest challenges mold us in profound ways. They have the power to shatter our spirits and throw monumental obstacles in our path. Amidst the rubble, the journey to rebuild takes various forms - relocating to unfamiliar cities, embracing new learning at school, or venturing to conquer the Seven Summits, where the pursuit of personal strength becomes a transformative odyssey. Today, we're privileged to hear Melanie's story, navigating through these towering peaks. She shares how adversity drove her into the mountains, where untamed landscapes offered solace and tests of resilience. The Seven Summits beckon with their daunting heights across continents - from Aconcagua in South America to Everest in Asia. If these peaks initially seem insurmountable, know that Melanie's journey teaches us otherwise. This episode is for anyone who's glanced at this list and felt doubt creep in. Here's the truth: YES, you can. Find Melanie: IG Flickr (photos of her adventures) Find Courtney: Email: ynqpod@gmail.com IG Website YouTube

    46 min

  5. 6 JUN

    You're Qualified - To Conquer Low Self Esteem

    How we feel about ourselves, and what we believe we can accomplish, drive just about every decision in our lives. If you are hardwired to tell yourself "I really can't do that... I don't have what it takes" - then this is the episode for you. Self esteem, especially in women, can feel like it is at arms length and impossible to reach. Let's rewrite that narrative with Gwendolyn, from the Good Is In The Details podcast. Go do everything you think is "out of reach." Find Gwendolyn: Good Is In The Details IG Gwendolyn's IG Web Spotify Find Courtney: Email: ynqpod@gmail.com IG TikTok Website YouTube Threads - @ynqpod

    56 min

  6. 16 MAY

    You're Qualified - To Overcome Your Mental Hurdles [Endurance Series]

    Mindset is everything in endurance sports. If you think to yourself - "I cannot do this, it is too hard" - guess what, that is not factual. That is your imposter syndrome talking. Your body can go a lot longer, and a lot harder, than your mind will allow you to believe. So... move around that hurdle. Need help? How about a mindset coach? Courtney chats with Shannon Vit, a mindset coach for athletes. We cover how she helps athletes perform at their very best and overcome mental barriers, learn emotional regulation, resilience, and so much more. Let's level up. Find Shannon: IG Her business - Unified Wellness LinkedIn Facebook Find Courtney: Email: ynqpod@gmail.com IG Website YouTube Threads - @ynqpod

    57 min

  7. 2 MAY

    You're Qualified - To Become An Endurance Cyclist [Endurance Series]

    Cycling from Alaska to Argentina may seem like something a "normal" person could never do... but James Benson King is here to tell you - it IS something that YOU can do. Endrance cycling is not for the faint of heart, but around here we are brave and do things we aren't "qualified" for all the time. So, go find a cause that lights a fire in you and do something you never thought you could. Right after you listen to James' experience with cycling across continents for a cause close to him, of course. Find James: IG - James IG - Cardiac Risk In The Young Facebook Cardiac Risk In The Young GoFundMe Find Courtney: Email: ynqpod@gmail.com IG Website YouTube Threads - @ynqpod

    51 min

  8. 18 APR

    You're Qualified - To Become A Runner [Endurance Series]

    Becoming a runner is the beginning of many people's journey into becoming active. It is approachable, and has a low startup cost - (sometimes) you buy some running shoes, and you literally head out the door or jump on an (ideally not moving yet) treadmill and get to setting one foot in front of the other in a faster fashion than you usually do. Running is the gateway to fitness for so many people. But WHERE does one start when they want to begin their journey with a bit more structure? Well, howabout a running club? Courtney chats with Beth, founder of Running Evolution, a running group and business with a ton of resources in the Seattle area. There are options if you are not in Seattle as well, so this is for YOU too! If you want a structured plan for a "couch to 5K plan", or if you really just want a buddy to cry with when those miles really hit you hard, running clubs are where its at. Find Beth: IG Website Couch To 5K Club Find Courtney: Email: ynqpod@gmail.com IG Website YouTube Threads - @ynqpod

    54 min
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About

Together, we break down mental hurdles to overcome self doubt and pursue difficult endurance sports. From climbing the Seven Summits, to believing in your capabilities to even start running, we tackle what it is within us that stops us from doing the things that scare us -- you know, those things you don't think you are qualified to even pursue. You ARE qualified - and if you don't believe me, take it from the people who are pursuing amazing goals that they don't have the typical sports background for; they will tell you all about their journeys on this podcast. GO do that thing. u don't need to be the top expert in your field and you don't need to have that perfect degree. Just begin. And then keep going.

Information

  • Creator
    Courtney Heitter
  • Years Active
    2021 - 2024
  • Episodes
    68
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 by Courtney Heitter
  • Show Website
    You're Not Qualified - A Podcast

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