68 episodes

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words Zephyr blends Yogic Philosophy, Psychology and personal insight into the victories and struggles of daily life. Her acclaimed preambles will pepper your yoga practice with intention and focus while her guided practices are easy to follow and varied in style. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity.

Zephyr Yoga Inspiration Zephyr Wildman

    • Health & Fitness
    • 5.0 • 28 Ratings

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words Zephyr blends Yogic Philosophy, Psychology and personal insight into the victories and struggles of daily life. Her acclaimed preambles will pepper your yoga practice with intention and focus while her guided practices are easy to follow and varied in style. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity.

    Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation

    Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation

    To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

    • 32 min
    Podcast – Zephyr Yoga Inspiration – Practice Kriya Nirodha

    Podcast – Zephyr Yoga Inspiration – Practice Kriya Nirodha

    To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

    • 1 hr 33 min
    Podcast – Zephyr Yoga Inspiration – All the Light We Carry Meditation

    Podcast – Zephyr Yoga Inspiration – All the Light We Carry Meditation

    To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

    • 19 min
    Podcast – Zephyr Yoga Inspiration – Forgiving Heart Meditation

    Podcast – Zephyr Yoga Inspiration – Forgiving Heart Meditation

    To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

    • 18 min
    Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation

    Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation

    To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

    • 21 min
    Podcast – Zephyr Yoga Inspiration – Effortless Observing and Insight into Embodiment Meditation

    Podcast – Zephyr Yoga Inspiration – Effortless Observing and Insight into Embodiment Meditation

    To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

    • 25 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

EssJay3920 ,

5⭐️

Zephyr is another level teacher ⭐️

maggie james yoga ,

Absolute gems

So glad to be able to listen to Zephyr’s teaching even if I cannot make it to her class. I use these podcasts to meditate with at home; to remind me of new ways to practice asana; and remind me of some wise as well as funny words.

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