15 episodes
AddictedToBreath AlexKapone & 33Breaths
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- Health & Fitness
Recovering addicts discussing their journey to fight addiction using the tools of mindfulness, meditation, yoga, nutrition, exercise, and Buddhism. A holistic, non-theistic approach to addiction. Support this podcast: https://podcasters.spotify.com/pod/show/addictedtobreath/support
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Suffering Inventory: Trauma
How has trauma led to your addiction?
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Suffering Inventory: How did your addiction cause physical danger to yourself or others?
We discuss the topic of how our addiction put others or ourselves in physical danger.
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Suffering Inventory: Misery, Sexuality, Finances and Looks
Suffering is the anguish and misery of being addicted. What other forms of misery did your addiction create? How did it affect your sexuality? Your finances? Your looks?
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Suffering Inventory: What do we think we need to be happy?
We any a question related to what we think we need in order to be happy.
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Suffering Inventory: Being Greedy, Needy, and Selfish
Suffering is greedy, needy, and selfish. List how being greedy, needy, and selfish has affected your life and relationships.
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Suffering Inventory: Feeling Superior To Others
Today we discuss how we feel superior compared to others.
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Support this podcast: https://podcasters.spotify.com/pod/show/addictedtobreath/support