17 episodes

Join Coach Ashley Mozingo as she contemplates life, has on time spiritual awakenings, and talks mental health + creativity with industry leaders.

Deeper Than Coach Mozingo

    • Health & Fitness

Join Coach Ashley Mozingo as she contemplates life, has on time spiritual awakenings, and talks mental health + creativity with industry leaders.

    Deeper Than … Generational “Curses”

    Deeper Than … Generational “Curses”

    Join me, Coach Mozingo, as we go deeper into what it means to heal and process generational trauma.

    • 9 min
    Deeper Than … Meditation

    Deeper Than … Meditation

    Join Coach Mozingo as we go deeper on a variety of mental health topics & listen to some good music along the way.

    • 14 min
    AFKNFIRM: Are You Ready To FKN Forgive?

    AFKNFIRM: Are You Ready To FKN Forgive?

    What have you done for you lately?

    • 3 min
    AFKNFIRM: Stop The FKN Press.

    AFKNFIRM: Stop The FKN Press.

    Get off that phone. (After listening to us of course.)

    • 2 min
    AFKNFIRM: Are You FKN Listening?

    AFKNFIRM: Are You FKN Listening?

    Simon Says stop ignoring yourself.

    • 2 min
    AFKNFIRM: Get Some FKN Rest.

    AFKNFIRM: Get Some FKN Rest.

    You don’t need a nap, you need to rest.

    • 2 min

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