201 episodes

Welcome to Aktivate, a podcast that will encourage you to get "unstuck" from a "less than" life. We offer tangible advice to help propel you forward in whatever aspect of your life you could use a little kick in the butt in.

Aktivate Kristin Ballard

    • Health & Fitness

Welcome to Aktivate, a podcast that will encourage you to get "unstuck" from a "less than" life. We offer tangible advice to help propel you forward in whatever aspect of your life you could use a little kick in the butt in.

    God Saved My Son

    God Saved My Son

    Today KB shares the story of how God intervened to save her son’s life last week.
    She talks about the fact that none of us are stuck and we have control of changing the circumstances of our lives. KB shares a tool she learned from her coach to live the best possible life.

    • 34 min
    Raising Confident Daughters with Traci Peterson

    Raising Confident Daughters with Traci Peterson

    Today on AKTIVATE KB sits down with Traci Peterson. She is an international speaker, highly sought after trainer, has spoken to over 23,000 people, performed in front of 100,000 in sports audiences. She's been a board-certified family nurse practitioner, founder/CEO of Elevate Wellness & Aesthetics, she's treated over 6,000 female patients, is co-founder of The Butterfly Campaign and the #1 Top Team Builder in 50 Countries with Amare, for outstanding leadership and long-term team retention. Her latest project is BE: A Mother Daughter Movement grounded in connection and protection. She cites that her greatest accomplishment is being a mother to 3 very active children!
    She prides herself in mastering her roles as a mother, wife and woman of faith and leading by example in all of her leadership roles. With collective medical, wellness, aesthetics and leadership experience of 15+ years, Traci is widely regarded by her male and female peers, patients, clients, entrepreneurs and mom's alike. She helps high-performing women and their daughters conquer self-criticism and comparison through identifying your unique and divine gifts. And finding validation is learning to love yourself and lean on God. She helps people practically, remember who they are so they can confidently raise the next generation of leaders.
    Find Traci on IG @tpete and @motherdaughtermovement

    • 55 min
    Divorce, Perimenopause and Poverty Calories

    Divorce, Perimenopause and Poverty Calories

    Today on Aktivate, KB talks about the work she continues to do in her marriage and a recent revelation she had about how she approaches her husband.
    She also shares things she’s learning in regard to nutrition and helping both men and women off the diet rollercoaster. Metabolism and its ability to change has been the most recent aha moment for KB.
    Lastly, she shares about the CrossFit competition she participated in recently and the valuable lesson she learned from it.

    • 42 min
    Life Update

    Life Update

    Today on Aktivate, KB shares a little life update.
    She shares the highlights of her trip to Iowa, her continued faith journey, how her businesses are doing and the work she’s doing with her coach.

    • 40 min
    Today KB is joined by Marriage and Family Therapist, Anwar Taylor.

    Today KB is joined by Marriage and Family Therapist, Anwar Taylor.

    Anwar is a Resident in Marriage and Family Therapist, who received his Master of Arts in Marriage & Family Therapy from Liberty University. His clinical experience consisted of a year of being a Graduate Counseling Intern with a full case load consisting mostly of couple and family clients.
    During this time, he also worked as a Clinical Testing Administrator, where he facilitated personality assessments and provided clinical psychologists with behavioral observations of testers. Anwar began his pursuit of supporting couples and families by providing premarital coaching during the COVID pandemic.
    Anwar and KB discuss many facets of marriage and relationships including disappointment from unmet expectarions and the importance of repair after a rupture.
    Follow Anwar on Instagram [@anwarinsights] and TikTok [@anwarinsights]

    • 32 min
    The Married Game with Keith Yackey

    The Married Game with Keith Yackey

    Today on this very special 250th episode of Aktivate, KB interviews her coach, the founder and CEO of The Married Game, Keith Yackey.
    Keith specializes in helping men get their wives to want them again by teaching them his Five Dial system.
    Tune in to hear game changing tips for reigniting the spark in your marriage. Ladies, you might want your husbands to listen in today!
    For more information on Keith and The Married Game, find @keithyackey on Instagram or go to www.marriedgame.com

    • 54 min

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