4 episodes
All Emotions Welcome All Emotions Welcome
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- Health & Fitness
Welcome to the All Emotions Welcome podcast, hosted by me, Glesni. I'm a recovering people-pleaser & perfectionist, proud feminist, human first and therapist second. You may know me as the face and voice behind @allemotionswelcome over on Instagram and now, this podcast, where we talk about all things mental health and wellbeing.
In each episode, we'll talk about a different topic and even invite a guest or two to join in on the conversation! So if this sounds like your cup of tea, stick around, get comfy and together, let's normalise feelings all the feels.
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Let's talk about friendships
In this episode of the All Emotions Welcome Podcast, we'll be talking all about friendships - particularly, adult friendships and how weird and wonderful they are! Listen along to hear about why is it that friendships change as we grow and busting some common myths and misconceptions about friendships too.
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Follow me on social media:
Instagram - @allemotionswelcome
Twitter - @aew_counselling
Facebook - @allemotionswelcome
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Intro/Outro Music:
Happy by Mike Leite https://soundcloud.com/mikeleite
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al_happy
Music promoted by Audio Library https://youtu.be/TlwWc-6dZig -
Let's talk about perfectionism
In this episode of the All Emotions Welcome Podcast, we'll be talking all about perfectionism. If you're a fellow recovering perfectionist, listen along! I'll be sharing my own journey with perfectionism, learning the roots of your inner perfectionist and how to overcome it.
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Follow me on social media:
Instagram - @allemotionswelcome
Twitter - @aew_counselling
Facebook - @allemotionswelcome
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Intro/Outro Music:
Happy by Mike Leite https://soundcloud.com/mikeleite
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al_happy
Music promoted by Audio Library https://youtu.be/TlwWc-6dZig -
Let's talk about toxic positivity
In this episode of the All Emotions Welcome Podcast, we'll be talking all about toxic positivity - the idea that we should always be happy and ignore any negative emotions. To learn more about why we fear vulnerability and how to learn to acknowledge your feelings, listen along...
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Follow me on social media:
Instagram - @allemotionswelcome
Twitter - @aew_counselling
Facebook - @allemotionswelcome
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Intro/Outro Music:
Happy by Mike Leite https://soundcloud.com/mikeleite
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al_happy
Music promoted by Audio Library https://youtu.be/TlwWc-6dZig -
All Emotions Welcome: An Introduction
This is the first episode of a brand new podcast, All Emotions Welcome, hosted by Glesni, a therapist who works in the UK and is passionate about all things mental health. To learn more about Glesni and what to expect from this podcast, listen along!
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Follow me on social media:
Instagram - @allemotionswelcome
Twitter - @aew_counselling
Facebook - @allemotionswelcome
-------------------------------------------------------------
Intro/Outro Music:
Happy by Mike Leite https://soundcloud.com/mikeleite
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al_happy
Music promoted by Audio Library https://youtu.be/TlwWc-6dZig