5 episodes
ALL THINGS MOTIVATIONAL Melissa Besley
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- Health & Fitness
This podcast is being used as a means of motivating people and it is only fitting with the fact that we are currently experiencing what is considerably the most overwhelming time of our lives, as a result we all struggle emotionally, mentally, spiritually and even physically so, I am here to give words of encouragement to cope with this pandemic through the usage of quotes, poems and daily motivational thought. After all we could all use some encouragement in our lives
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Changing One’s Perspective 💭
Hey guys, this episode speaks about how much changing your perspective on life and the situations you encounter can make you a better individual and also make your life experience a whole lot better. Have a wonderful day, Enjoy ❤️
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How to get out of a RUT / HOW TO BECOME UNSTUCK IN LIFE🥳❗️
I believe that we all get stuck at some point in our lives, whether we know it or not and I also believe that acknowledging that this is happening to us will really help us as creatives and in general, help us as individuals to move forward with our lives. Therefore , I really hope that this episode is really helpful ❤️🙏🏾
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Mental Health (Part 3 Common Types of Mental Health Illnesses
This episode talks about the common types of mental health illnesses
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Mental Health “Part 2: How to main a good Mental Health and how to cope with Mental Health Issues”
This episodes gives in-depth information on how an individual can maintain a good mental health and also cope with mental health issues and illnesses that they are already experiencing
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“Mental Health”: Part 1 Introduction 🥳
In this episode, I will be speaking about what mental health is, mental health statistics and what mental health issues feel and look like.
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