3 episodes
Authenticity 101 Authenticity 101
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- Health & Fitness
We are an organization formed by a brother and sister who want to educate and spread awareness about self love, self health, mental health awareness and SO MUCH MORE
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Mental health + Numbers
It’s all about putting in more work , no matter what happens. Less excuses, more consistency. Twitter @Auth_101
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Mental health + Friendship
Talking about the importance of friendship ❤️. Twitter @Auth_101
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Consistency
On this episode I talk about our ability when it comes to self love and self care and how consistency is key towards it.