Crunches Should’ve Never Been Invented Aaron Ellis Fitness
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- Health & Fitness
The days of crunches and sit-ups are over, discover why they’re outdated and what the specialist now recommend for forging a strong midsection and core.
The days of crunches and sit-ups are over, discover why they’re outdated and what the specialist now recommend for forging a strong midsection and core.
5 min