![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
6 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Mindfulness Challenge: Day 4: Mindful Eating Holistically Whole: A Yogic Path
-
- Spirituality
Practice Mindfulness with me everyday for the next 5 days ❤️
Grab the FREE Manifestation guide at www.javiwellness.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/holisticallywhole/message
Support this podcast: https://podcasters.spotify.com/pod/show/holisticallywhole/support
Practice Mindfulness with me everyday for the next 5 days ❤️
Grab the FREE Manifestation guide at www.javiwellness.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/holisticallywhole/message
Support this podcast: https://podcasters.spotify.com/pod/show/holisticallywhole/support
6 min