13 episodes

Podcast on managing Pre-diabetes through Food and Life Style Changes as well as tips and tricks for everyday life.

Download our free Diabetes Habit Tracker https://ericanatasahwellness.ck.page/fcbd5e74f6

Pre-Diabetes Wellness Erica Natasha

    • Health & Fitness

Podcast on managing Pre-diabetes through Food and Life Style Changes as well as tips and tricks for everyday life.

Download our free Diabetes Habit Tracker https://ericanatasahwellness.ck.page/fcbd5e74f6

    Elevating Energy

    Elevating Energy

    unveiling the power of midday revitalization.

    • 5 min
    Boss Babes Balancing Act

    Boss Babes Balancing Act

    the art of balancing a demanding career and personal life.

    • 4 min
    Wellness Chic

    Wellness Chic

    Navigating the path to Vibrant health

    • 3 min
    Season 2 HIghlights

    Season 2 HIghlights

    Season 2 Intro- Plants and Vegatables based 

    26 episode to come off Fruits and Vegetables. 

    Episode "A" Starts January 11th, 2023

    • 4 min
    Happiness

    Happiness

    Be a champion for yourself.

    • 5 min
    Self Care

    Self Care

    Take some time to yourself. It pays off.

    • 5 min

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